Women discuss vagina fears and leaks

Watch Women Discuss Vagina Fears

In recognition of May being Pregnancy Awareness Month, we asked some real women about their vagina fears, and bladder leaks were top of the list! Watch them discover the key to conquering leaks—KegelSmart personal Kegel trainer. FIND OUT MORE: Leaks When You Laugh, Cough Or Sneeze? Take Action Now The women in this video were all…

KegelSmart Review by Meghan Tonjes

Yet again, we LOVE a Meghan Tonjes’s review video! After having reviewed our Lily Cup Compact menstrual cup, Meghan tried out KegelSmart by Intimina – the personal trainer device for your pelvic floor. As Meghan notes, Kegels are important for “basically anyone who has a vagina” and wants to maintain the health of their pelvic…

Dr. Arnold Kegel

Dr. Kegel – Pelvic Health Hero!

Many women have heard about Kegel exercises – simple contract and release exercises for the pelvic floor muscles – but do you know where the word Kegel comes from? It’s the name of the doctor who proved the efficacy of pelvic floor exercises for recovering the strength of the pelvic floor muscles, hence Kegel exercises.…