5 Important Facts About Cervical Health

Jan 052018
 
5 Important Facts About Cervical Health

January is Cervical Health Awareness Month, so we’re hitting you with 5 hard truths about your cervix and making sure it’s getting the TLC it deserves. 1. Cervical Cancer Can Be Fatal, But It’s Preventable In the United States alone, around 12,000 people are diagnosed with cervical cancer every year, and for 1/3, it will […]

Are You Ready to Take the Complete Kegel Questionnaire?

Aug 312017
 
Are You Ready to Take the Complete Kegel Questionnaire?

While they benefit for women of every age, Kegel exercises are still sometimes misunderstood, or even worse, not known about at all! To help us make sure we are giving you (and your friend, your sister, your mother, everyone!) the best and most helpful information about Kegels and Kegel exercisers, we put together a short and […]

INTIMINA’s Lily Cup Range Is Now Available at MEC!

Aug 142017
 
INTIMINA’s Lily Cup Range Is Now Available at MEC!

  At INTIMINA, we are always striving to empower women to redefine the limits of their period. Our exciting new partnership with MEC offers women across Canada the opportunity to do more, with a sustainable alternative for every adventure and their everyday life–the Lily Cup! Lily Cups are perfect for the great outdoors. No need […]

How a Menstrual Cup Can Change Your Life | Infographic

May 242016
 
How a Menstrual Cup Can Change Your Life | Infographic

At Intimina, we believe that there is a period revolution happening right now, in no small part due to the humble menstrual cup. In honour of Menstrual Hygiene Awareness Day 2016, we surveyed over 1500 women to find out exactly how menstrual cups changed their lives. Find out what switching to a cup did for […]

INTIMINA Launches the Menstrual Waste Calculator

Apr 222016
 
INTIMINA Launches the Menstrual Waste Calculator

You might be surprised at how much trash you throw away each month just from your period. This year in honor of Earth Day, we’ve created the Menstrual Waste Calculator to display the environmental impact of disposable period products like pads and tampons and the huge difference that switching to a more sustainable period protection […]

KegelSmart Review by Meghan Tonjes

Apr 212016
 
KegelSmart Review by Meghan Tonjes

Yet again, we LOVE a Meghan Tonjes’s review video! After having reviewed our Lily Cup Compact menstrual cup, Meghan tried out KegelSmart by Intimina – the personal trainer device for your pelvic floor. As Meghan notes, Kegels are important for “basically anyone who has a vagina” and wants to maintain the health of their pelvic […]

5000 Years of Period Protection – A History of Menstruation [Video]

Feb 062016
 
5000 Years of Period Protection – A History of Menstruation [Video]

Moss! Papyrus! Diapers on suspenders! Throughout history, women have had some very creative ways of dealing with their periods. Presenting the menses memoirs, a hilarious video by Davison of the YouTube channel LOLPervs. Starting with the sticks and lint used by Ancient Greeks and ending with Lily Cup Compact, Davison takes us on a journey […]

Intimina’s Annual Medical Advisory Board Meeting 2014

May 082014
 
Intimina’s Annual Medical Advisory Board Meeting 2014

Each year the Intimina team and all the members of our Medical Advisory Board get together for a multi-day meeting. This year’s meeting was held in March in Monterey, California. The Medical Advisory Board is a group of distinguished obstetricians and gynecologists, family medicine doctors, nurse practitioners, and women’s health professionals who support and advise […]

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