Sara Strawn Demeure, Pelvic Health Expert and Physical Therapist Joins Intimina Medical Advisory Board

Dec 312014
 

Sara Strawn Demeure INTIMINA Medical Advisory Board MemberWe’ve all heard about the important role strong pelvic floor muscles play in preventing incontinence, promoting a healthy pregnancy, and a huge range of other health benefits throughout a woman’s lifetime. But did you know that your pelvic floor is also integral to maintaining spine, hip, and pelvic joint health? At Intimina our mission is to help women improve every part of their intimate wellbeing, and that includes giving them the knowledge and tools to strengthen their pelvic floor. This is why we’re excited to welcome Sara Strawn Demeure, physical therapist and board certified orthopedic clinical specialist, to our Medical Advisory Board.

“The pelvic floor plays a key role in back, pelvic, and hip function throughout a woman’s lifetime,”  says Ms. Strawn Demeure, “it contributes to the stability of both your pelvis and your back, helping to prevent pain and dysfunction in your lower back and other pelvic muscles”. Ms. Strawn Demeure has 20 years of experience in orthopedics, sports medicine, and chronic pain, with a specialization in pelvic health. At her practice in Arizona she helps women retrain and strengthen their muscles to provide that much needed support to their bodies. Her advice to women is “Address any level of pelvic floor dysfunction as soon as possible! Never let any ‘slip’ in functionality or strength go. Create a health care routine for your pelvic floor just as you do with your dental health.”

Ms. Strawn Demeure joins the other 14 members of the Intimina Medical Advisory Board with the goal of bringing greater awareness to the benefits of a strong pelvic floor. We look forward to working with Ms. Strawn Demeure and incorporating her knowledge and experience into our mission to help improve women’s pelvic health world-wide. To learn more about Ms. Strawn Demeure and the other members of the Medical Advisory Board, visit our Experts Page.

 

Meet Our Medical Advisory Board! >>

Women discuss vagina fears and leaks

Watch Women Discuss Vagina Fears

In recognition of May being Pregnancy Awareness Month, we asked some real women about their vagina fears, and bladder leaks were top of the list! Watch them discover the key to conquering leaks—KegelSmart personal Kegel trainer. FIND OUT MORE: Leaks When You Laugh, Cough Or Sneeze? Take Action Now The women in this video were all [...]

Read more »

Laselle Exercise Routine

Intimate Fitness: the Only Exercise You Can’t Get at the Gym

Did you know that 1 in 3 women suffer from pelvic floor disorders? All too often women overlook the critical role that their pelvic floor plays throughout the different stages of womanhood. Responsible for bladder and bowel control, a healthy pregnancy, and preservation of vaginal tone, strong pelvic floor muscles are absolutely crucial to your [...]

Read more »

endometriosis awareness month

Endometriosis Awareness Month 2017

The month of March marks the beginning of Endometriosis Awareness Month, a month dedicated to fostering education and awareness of one of the most prevailing issues within women’s health. Affecting approximately 176 million women worldwide, endometriosis is more commonplace than breast cancer and yet fewer than 20% of the general public have heard of it [...]

Read more »

menstrual cup quiz

QUIZ: How Much Do You Know About Menstrual Cups?

  Test your knowledge of menstrual cups with our super fun quiz – are you a menstrual cup pro or not so much…   [qzzr quiz=”297865″ width=”100%” height=”auto” redirect=”true” offset=”0″]         .

Read more »

  • Sign Up. It's Rewarding!
  • Join our newsletter list today.
  • Enjoy 10% off your first order.
  • *Email address
  • *Birthday
  • *Required field
     For first-time subscribers only. Terms & Conditions
INTIMINA uses cookies to improve our service to the customer. By continuing to browse our site, you agree to our use of cookies detailed here.   ACCEPT