{"id":11036,"date":"2016-09-15T10:41:45","date_gmt":"2016-09-15T02:41:45","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=11036"},"modified":"2020-05-15T12:28:24","modified_gmt":"2020-05-15T10:28:24","slug":"whats-new-review-amber-canaan-laselle","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/","title":{"rendered":"Laselle Review &#8211; Amber Canaan Talks Pelvic Floor Exercise Weights"},"content":{"rendered":"<p>Isn\u2019t Amber Canaan just the greatest? If you\u2019re anything like us then you\u2019re probably a little bit in love with Amber after watching her video review of the <a href=\"https:\/\/www.intimina.com\/laselle\" target=\"_blank\" rel=\"noopener noreferrer\">Laselle Exercise Routine<\/a>. Health coach and wellness blogger Amber is a self proclaimed \u201cun-domestic goddess\u201d &#8211; she doesn\u2019t take life too seriously and we love her for it! As she says herself (in her fabulous southern drawl): \u201cIf you\u2019re easily offended by the reproductive system, you\u2019re gonna wanna leave\u201d. If you haven\u2019t left yet, you can watch her review below:<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/nsFCURytU_8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>As a certified health coach and labor doula, Amber knows a thing or two about how to maintain a healthy pelvic floor. On top of this, Amber is also a proud mother of 3! During her review, she mentions the classes she took before the birth of her first child 9 years ago, and how much the instructor stressed the importance of a <a href=\"https:\/\/www.intimina.com\/blog\/pelvic-floor\/\" target=\"_blank\" rel=\"noopener noreferrer\">healthy pelvic floor <\/a>for a healthy pregnancy.<\/p>\n<p>Even if there is no pitter patter of tiny feet in your life &#8211; pelvic floor exercise has a lot to offer everyone. Amber discusses how important pelvic floor exercise is at preventing incontinence. As she points out \u201clots of things can weaken the pelvic floor over time\u201d &#8211; so play it safe and keep your intimate muscles strong and healthy &#8211; and keep <a href=\"https:\/\/www.intimina.com\/blog\/leaks-when-i-cough\/\" target=\"_blank\" rel=\"noopener noreferrer\">bladder weakness<\/a> at bay.<\/p>\n<p>\u201cAt this point, you\u2019re probably looking at me like I\u2019m completely nuts\u201d<\/p>\n<p>We\u2019re not Amber, we promise! There\u2019s absolutely nothing crazy about this super effective little exercise. Even if there was &#8211; one of the greatest things about using pelvic floor exercisers is that no-one needs to know that you\u2019re doing them.<\/p>\n<p>Overall, Amber describes the Laselle Weighted Exercisers as \u201ca very easy and comfortable way to help you effectively strengthen those pelvic floor muscles\u201d. So what are you waiting for? It\u2019s time to work out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Isn\u2019t Amber Canaan just the greatest? If you\u2019re anything like us then you\u2019re probably a little bit in love with Amber after watching her video review of the Laselle Exercise&hellip;<\/p>\n","protected":false},"author":19,"featured_media":17362,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[81],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vaginal Weights Review: Amber Cannan tries Lasselle by Intimina<\/title>\n<meta name=\"description\" content=\"Looking to strengthen your vaginal muscles? Amber Cannan tests out our Laselle Weighted Exercisers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"INTIMINA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/\"},\"author\":{\"name\":\"INTIMINA\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/f50537a97d16dabefc697e8585013e87\"},\"headline\":\"Laselle Review &#8211; Amber Canaan Talks Pelvic Floor Exercise Weights\",\"datePublished\":\"2016-09-15T02:41:45+00:00\",\"dateModified\":\"2020-05-15T10:28:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/\"},\"wordCount\":333,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"What's New\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/whats-new-review-amber-canaan-laselle\/\",\"name\":\"Vaginal Weights Review: Amber Cannan tries Lasselle by Intimina\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2016-09-15T02:41:45+00:00\",\"dateModified\":\"2020-05-15T10:28:24+00:00\",\"description\":\"Looking to strengthen your vaginal muscles? 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