{"id":17745,"date":"2020-06-21T14:32:10","date_gmt":"2020-06-21T12:32:10","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=17745"},"modified":"2020-06-19T14:36:10","modified_gmt":"2020-06-19T12:36:10","slug":"whats-the-difference-between-lily-cup-one-lily-cup-compact","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/","title":{"rendered":"What\u2019s the Difference Between Lily Cup One &#038; Lily Cup Compact?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you\u2019re always on the go, then you know that having menstrual care products that are convenient to carry is mega important. We have not one, but <\/span><b>two<\/b><span style=\"font-weight: 400;\"> different collapsible cups that fit into a carry case about as big as your lip balm. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">With one of these menstrual cups in your purse, pocket or backpack, you\u2019ll never get caught by surprise again! But what\u2019s the difference between Lily Cup One and Lily Cup Compact, and which is right for you?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Lily Cup Compact<\/span><\/h2>\n<p><\/p>\n<h3><strong>What It Is:<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Lily Cup Compact was the very first reusable menstrual cup to collapse down flat for easy-carrying.\u00a0<\/span><\/p>\n<h3><strong>Who It\u2019s For:<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">If your period deviates from it\u2019s \u201cschedule\u201d or you\u2019re just not great at keeping track of it, this is a great cup to have on hand. Lily Cup Compact comes in a Size A and Size B (B being ideal for those who have given birth or otherwise <\/span><a href=\"https:\/\/www.intimina.com\/blog\/pelvic-floor-disorders-need-know\/\"><span style=\"font-weight: 400;\">have a weaker pelvic floor<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to flow, <\/span><a href=\"https:\/\/www.intimina.com\/lily-cup-compact\"><span style=\"font-weight: 400;\">Lily Cup Compact<\/span><\/a><span style=\"font-weight: 400;\"> is for women with a light to medium amount of menstrual blood per day. Size A (light pink) holds 18 ml and size B (dark pink) holds 23 ml \u2013 which is still a higher capacity than a tampon! If you have a heavy flow, you can still use the Compact, but you\u2019ll probably just have to empty it a little more often.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Lily Cup One<\/span><\/h2>\n<p><\/p>\n<h3><strong>What It Is:<\/strong><\/h3>\n<p><a href=\"https:\/\/www.intimina.com\/lily-cup-one\"><span style=\"font-weight: 400;\">Lily Cup One<\/span><\/a><span style=\"font-weight: 400;\"> has a slimmer bubble design, so it\u2019s less of a daunting fit for smaller anatomies. It also has a stiffer rim than any of our other menstrual cups so it\u2019s easier to open once inserted.<\/span><\/p>\n<h3><strong>Who It\u2019s For:<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">This cup was made with newbies in mind. Whether you\u2019re new to menstruating or new to cups, it has a few features that make it a bit easier to use. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even folks who are pros when it comes to popping in a menstrual cup may prefer its unique design, and how easy it is to open. <\/span><a href=\"https:\/\/www.intimina.com\/lily-cup-one\"><span style=\"font-weight: 400;\">Lily Cup One<\/span><\/a><span style=\"font-weight: 400;\"> is our most petite cup, yet it still has an impressive 20 ml capacity (20 ml \u2013 or the same as 2 regular tampons). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have a very heavy flow, you may need to change it more often than our higher capacity cups (like <\/span><a href=\"https:\/\/www.intimina.com\/lily-cup\"><span style=\"font-weight: 400;\">Lily Cup Classic<\/span><\/a><span style=\"font-weight: 400;\">) but it\u2019s so easy to insert, that won\u2019t be a problem!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re always on the go, then you know that having menstrual care products that are convenient to carry is mega important. We have not one, but two different collapsible&hellip;<\/p>\n","protected":false},"author":8,"featured_media":17746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[380],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deciding Between Lily Cup One &amp; Lily Cup Compact Menstrual Cups<\/title>\n<meta name=\"description\" content=\"Not sure which menstrual cup is right for you? Here\u2019s our guide to choosing between two collapsible cups, Lily Cup One and Lily Cup Compact.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lane Baumeister\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\"},\"author\":{\"name\":\"Lane Baumeister\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/3dc66dab50f58270d3f169e5d2fc8136\"},\"headline\":\"What\u2019s the Difference Between Lily Cup One &#038; Lily Cup Compact?\",\"datePublished\":\"2020-06-21T12:32:10+00:00\",\"dateModified\":\"2020-06-19T12:36:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\"},\"wordCount\":412,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"INTIMINA Reviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\",\"name\":\"Deciding Between Lily Cup One & Lily Cup Compact Menstrual Cups\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2020-06-21T12:32:10+00:00\",\"dateModified\":\"2020-06-19T12:36:10+00:00\",\"description\":\"Not sure which menstrual cup is right for you? Here\u2019s our guide to choosing between two collapsible cups, Lily Cup One and Lily Cup Compact.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"name\":\"Intimina\",\"description\":\"A Health and Wellness Resource for Women\",\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intimina.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\",\"name\":\"Intimina\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"contentUrl\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"width\":1000,\"height\":543,\"caption\":\"Intimina\"},\"image\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/intimina\",\"https:\/\/twitter.com\/intimina\",\"https:\/\/www.instagram.com\/intimina\/\",\"https:\/\/www.pinterest.com\/intimina\/\",\"https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/3dc66dab50f58270d3f169e5d2fc8136\",\"name\":\"Lane Baumeister\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9e148ba4849b7e5e5fdda437d46fe693?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9e148ba4849b7e5e5fdda437d46fe693?s=96&d=mm&r=g\",\"caption\":\"Lane Baumeister\"},\"description\":\"Lane Baumeister is an internationally-based Canadian writer with several years' experience creating educational and entertaining articles that discuss intimate health and sexual well-being. When not waxing profound about menstruation, she devotes herself to enjoying extremely good food and equally bad movies.\",\"url\":\"https:\/\/www.intimina.com\/blog\/author\/lane-baumeister\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deciding Between Lily Cup One & Lily Cup Compact Menstrual Cups","description":"Not sure which menstrual cup is right for you? Here\u2019s our guide to choosing between two collapsible cups, Lily Cup One and Lily Cup Compact.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/","twitter_misc":{"Written by":"Lane Baumeister","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/#article","isPartOf":{"@id":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/"},"author":{"name":"Lane Baumeister","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/3dc66dab50f58270d3f169e5d2fc8136"},"headline":"What\u2019s the Difference Between Lily Cup One &#038; Lily Cup Compact?","datePublished":"2020-06-21T12:32:10+00:00","dateModified":"2020-06-19T12:36:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/"},"wordCount":412,"commentCount":4,"publisher":{"@id":"https:\/\/www.intimina.com\/blog\/#organization"},"articleSection":["INTIMINA Reviews"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/","url":"https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/","name":"Deciding Between Lily Cup One & Lily Cup Compact Menstrual Cups","isPartOf":{"@id":"https:\/\/www.intimina.com\/blog\/#website"},"datePublished":"2020-06-21T12:32:10+00:00","dateModified":"2020-06-19T12:36:10+00:00","description":"Not sure which menstrual cup is right for you? Here\u2019s our guide to choosing between two collapsible cups, Lily Cup One and Lily Cup Compact.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intimina.com\/blog\/whats-the-difference-between-lily-cup-one-lily-cup-compact\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.intimina.com\/blog\/#website","url":"https:\/\/www.intimina.com\/blog\/","name":"Intimina","description":"A Health and Wellness Resource for Women","publisher":{"@id":"https:\/\/www.intimina.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intimina.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.intimina.com\/blog\/#organization","name":"Intimina","url":"https:\/\/www.intimina.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png","contentUrl":"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png","width":1000,"height":543,"caption":"Intimina"},"image":{"@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/intimina","https:\/\/twitter.com\/intimina","https:\/\/www.instagram.com\/intimina\/","https:\/\/www.pinterest.com\/intimina\/","https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA"]},{"@type":"Person","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/3dc66dab50f58270d3f169e5d2fc8136","name":"Lane Baumeister","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9e148ba4849b7e5e5fdda437d46fe693?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9e148ba4849b7e5e5fdda437d46fe693?s=96&d=mm&r=g","caption":"Lane Baumeister"},"description":"Lane Baumeister is an internationally-based Canadian writer with several years' experience creating educational and entertaining articles that discuss intimate health and sexual well-being. When not waxing profound about menstruation, she devotes herself to enjoying extremely good food and equally bad movies.","url":"https:\/\/www.intimina.com\/blog\/author\/lane-baumeister\/"}]}},"_links":{"self":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts\/17745"}],"collection":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/comments?post=17745"}],"version-history":[{"count":0,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts\/17745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/media\/17746"}],"wp:attachment":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/media?parent=17745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/categories?post=17745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/tags?post=17745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}