{"id":17900,"date":"2020-07-21T10:15:04","date_gmt":"2020-07-21T08:15:04","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=17900"},"modified":"2021-02-17T14:42:10","modified_gmt":"2021-02-17T13:42:10","slug":"the-elusive-world-of-ovulation","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/","title":{"rendered":"The Elusive World of Ovulation"},"content":{"rendered":"<p style=\"font-size: 14px; font-weight: bold;\"><em>This article was medically fact-checked by Women&#8217;s health expert and Gynaecologist <a href=\"#drscroll\">Dr. Alyssa Dweck<\/a>.<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Ovulation. You\u2019ve heard the word. Maybe you have a basic understanding of how it works in your body, but have you ever dove headfirst into the somewhat elusive world of ovulation?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Well it\u2019s about time you do.<\/span><\/p>\n<p><b>Ovulation 101<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The female body\u2019s ability to ovulate is one of the keynote features that allows us to reproduce.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But what exactly is ovulation? Your egg cells, or ova (ovum singular), are stored in the incredible reproductive organs you know as the ovaries. You are born with all the ova you will ever have, and throughout your reproductive years, will release on average of one of these eggs per menstrual cycle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With each cycle comes one of two outcomes. Either the egg is fertilized and continues on to the uterus for a potential pregnancy, or in most cases the egg is washed away in your uterine lining that was preparing for fertilization. These eggs only live for twenty-four hours after being released, so they have to act fast!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Typically ovulation occurs about two weeks before your period, the midpoint in a twenty-eight-day cycle. Keep in mind that everyone\u2019s cycle length is different. Some may be longer or shorter, anywhere from twenty-five days to thirty-two is in the range of normal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that you\u2019ve got the basics down, there may be some burning questions that you\u2019ve been waiting to ask. Fear not, we\u2019re here to answer all your ovulation related queries.<\/span><\/p>\n<p><b>Can you release more than one egg?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes, you can!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Given that most of your matured eggs will be shed in your period, and never fertilized, you probably won\u2019t know if you release more than one.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every so often, a woman may release two (or more eggs) that become fertilized. This is how you get fraternal twins, or triplets&#8230;and so on.\u00a0<\/span><\/p>\n<p><b>Does it hurt to ovulate?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It can!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">About a third of menstruating people experience \u201c<\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/medlineplus.gov\/ency\/article\/001503.htm\" target=\"_blank\" rel=\"noopener noreferrer\">mittelschmerz<\/a><\/span><span style=\"font-weight: 400;\">\u201d, a German word meaning \u201cmiddle pain\u201d, or pain during ovulation.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are a few reasons you may get this mid-cycle ache.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The painful stretching sensation of your ovary as it expands around the growing follicle.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The feeling of your egg(s) bursting out of the wall of the ovary.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Or when the fallopian tubes contract to pull the egg towards the uterus.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This typically happens on the side that ovulation is occurring, switching off with each month, but in some cases you may have it on the same side repeatedly.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mittelschmerz typically only lasts twenty-four to forty-eight hours and doesn\u2019t usually require any treatment.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are experiencing intense pain mid-cycle, it could be indicative of a more serious issue like fibroids, ovarian cysts, cancer, or an <\/span><span style=\"font-weight: 400;\">ectopic pregnancy<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">and you should consult your doctor.\u00a0<\/span><\/p>\n<p><b>What are my hormones doing during ovulation?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A lot! Your hormones are always working hard. Your reproductive hormones will pass the baton off throughout your cycle, letting different ones take the lead.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During ovulation, your estrogen and testosterone levels peak.<\/span><\/p>\n<p><b>How do I know when I\u2019m ovulating?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The human body is incredibly intelligent, and while its ovulation cues may be more subtle than other mammals, there are certainly ways to tell.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A fertile cervix is high and lifted. Meaning that squishy doughnut that serves as the barrier between the vagina and the uterus moves higher up into the body to allow more space for sex and fertilization.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The cervix also opens up, making it easier for sperm to slide through and do their job.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Your cervical mucus changes throughout your cycle. For most people, ovulation brings egg white like discharge. It is most likely clear, stretchy, and mucus-like. You may have a lot of it, and be able to stretch it between your fingers.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Basal temperature. Your body temperature slightly dips, then increases during ovulation and up until your period (unless you become pregnant).<\/span><\/li>\n<\/ul>\n<p><b>Can I track my ovulation?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes, you can!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are plenty of handy dandy period tracking apps you can use to estimate when you\u2019re ovulating. Keep in mind that you know your body best, and while these apps may be able to help you tell when you\u2019re ovulating, they can\u2019t know for sure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Using a special basal thermometer can help you track your fertility with your body temperature. This is an awesome way to help aid you in conception, or in avoiding pregnancy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Try keeping a period journal where you can track how your cervix, discharge, mood, and other symptoms fluctuate throughout your cycle. This can help you get to know your body better, and understand what ovulation looks like for you.\u00a0<\/span><\/p>\n<p><b>Why do I get horny when I\u2019m ovulating?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Simply put, your body wants you to make a baby!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019re a mammal, and this is how mammals reproduce. It makes sense that you\u2019re feeling extra juiced up this time of the month, to boost your motivation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While everyone is different, there are general times where you may be hornier than others. Learn about <\/span><span style=\"font-weight: 400;\">how your sex drive fluctuates throughout <a href=\"https:\/\/www.intimina.com\/blog\/sex-cycles\/\">your cycle<\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><b>What else might happen when I\u2019m ovulating?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">While some may experience a radiant glow, and more extroversion, there are plenty of other totally normal side effects that may come with ovulation.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sore breasts. The progesterone that is secreted right after ovulation may lead to sore boobs and nipples.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Breakouts are normal. Again, chalk it up to hormones.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Spotting. Some people experience slight spotting from the egg bursting through the ovary.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>What can affect ovulation?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Hormonal birth control for one suppresses the body\u2019s natural ovulatory cycle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anything that may negatively affect your health like stress, poor diet, and environmental toxins can also suppress ovulation.<\/span><b>\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Anovulation is when somebody does not ovulate. This can be a side effect of certain drugs like epilepsy medications, cancer treatments, and steroids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anovulation can also occur with health conditions like<\/span><span style=\"font-weight: 400;\"> Polycystic Ovary Syndrome <\/span><span style=\"font-weight: 400;\">(PCOS), thyroid dysfunction, hormonal imbalances.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Menopause of course means the end of ovulation. During <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.intimina.com\/blog\/peri-what-perimenopause\/\">perimenopause<\/a><\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">ovulation and periods become more and more spaced out as the body ends its fertile years.\u00a0<\/span><\/p>\n<p><b>What about sex?<\/b><\/p>\n<p><span id=\"drscroll\" style=\"font-weight: 400;\">Sex while ovulating is totally up to you. On one hand, you may feel extra juiced up and ready to get down, on the other you may want to practice extra caution.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re trying to conceive, this is the time, have at it!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you don\u2019t want to get pregnant, however, you can try using condoms during ovulation, or try other <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.intimina.com\/blog\/get-sexy-on-your-period\/\">sexy activities<\/a> that don\u2019t include penetration<\/span><span style=\"font-weight: 400;\">!<\/span><\/p>\n<div class=\"drstamp\" style=\"margin-bottom: 10px; background-color: #fff5f7; padding: 20px 20px 5px 20px;\">\n<h3 style=\"padding-bottom: 10px;\">Facts checked by:<\/h3>\n<h3 style=\"color: #ed008c;\"><strong>Dr. Alyssa Dweck<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignleft wp-image-28100\" style=\"padding-top: 5px;\" src=\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2020\/07\/dr.dweck_.jpg\" alt=\"Dr. Alyssa Dweck\" width=\"110\" height=\"96\" \/><\/p>\n<p style=\"font-size: 14px;\">Alyssa Dweck MS, MD, FACOG is a practicing gynecologist in Westchester County, New York. She provides care to women of all ages; she has delivered thousands of babies. She is proficient in minimally invasive surgery and has special interest and expertise in female sexual health and medical sex therapy. She is top doctor in New York Magazine and Westchester Magazine. Dr. Dweck has co-authored three books including the most recent release The Complete A to Z For Your V.<\/p>\n<p style=\"font-size: 14px;\"><strong><a href=\"https:\/\/drdweck.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Website<\/a><\/strong> | <strong><a href=\"https:\/\/twitter.com\/drdweck\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Twitter<\/a><\/strong><\/p>\n<\/div>\n<h3 style=\"padding-left: 20px;\">Written by:<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>This article was medically fact-checked by Women&#8217;s health expert and Gynaecologist Dr. Alyssa Dweck. Ovulation. You\u2019ve heard the word. Maybe you have a basic understanding of how it works in&hellip;<\/p>\n","protected":false},"author":24,"featured_media":18926,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ovulation 101 - The Elusive World of Ovulation<\/title>\n<meta name=\"description\" content=\"Maybe you have a basic understanding of how it works in your body, but have you ever dove headfirst into the somewhat elusive world of ovulation?\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Weiss\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\"},\"author\":{\"name\":\"Natasha Weiss\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\"},\"headline\":\"The Elusive World of Ovulation\",\"datePublished\":\"2020-07-21T08:15:04+00:00\",\"dateModified\":\"2021-02-17T13:42:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\"},\"wordCount\":1192,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"Women's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\",\"name\":\"Ovulation 101 - The Elusive World of Ovulation\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2020-07-21T08:15:04+00:00\",\"dateModified\":\"2021-02-17T13:42:10+00:00\",\"description\":\"Maybe you have a basic understanding of how it works in your body, but have you ever dove headfirst into the somewhat elusive world of ovulation?\u00a0\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"name\":\"Intimina\",\"description\":\"A Health and Wellness Resource for Women\",\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intimina.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\",\"name\":\"Intimina\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"contentUrl\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"width\":1000,\"height\":543,\"caption\":\"Intimina\"},\"image\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/intimina\",\"https:\/\/twitter.com\/intimina\",\"https:\/\/www.instagram.com\/intimina\/\",\"https:\/\/www.pinterest.com\/intimina\/\",\"https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\",\"name\":\"Natasha Weiss\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"caption\":\"Natasha Weiss\"},\"description\":\"Natasha (she\/her) is a full-spectrum doula and health+wellness copywriter. 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