{"id":18151,"date":"2020-09-03T13:04:08","date_gmt":"2020-09-03T11:04:08","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=18151"},"modified":"2020-11-26T13:28:39","modified_gmt":"2020-11-26T12:28:39","slug":"the-art-of-edging","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/","title":{"rendered":"The Art of Edging"},"content":{"rendered":"<p style=\"font-size: 14px; font-weight: bold;\"><em>This article was medically fact-checked by <a href=\"#drscroll\">Consultant Obstetrician and Gynaecologist Dr. Shree Datta<\/a>.<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Ah orgasms. The glorious rise and fall of the beautiful hormonal cascade that follows sexual arousal. The knee-shaking, earth-quaking, leg twitching after-effects of a beautiful session in the sack &#8211; or wherever you choose to get it on. That peak feeling of human ecstasy and connection that feels almost transcendent at times.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, what if you drag that feeling on, backing up as you approach the \u201cfinish line\u201d, and reapproaching it again and again. That my dear is called the art of edging.\u00a0<\/span><\/p>\n<p><b>What is Edging?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mastering edging can take some self-control and practice, but over time, you may find your orgasms becoming increasingly stronger and more intense.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Edging is slowing down or backing off a little as you get close to orgasming, then coming back to that point again and again before eventually going over the edge. Edging can be done no matter what sort of reproductive organs you have, although it may be easier for people with vaginas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Edging can be done whether you\u2019re having sex with someone else or masturbating.\u00a0<\/span><\/p>\n<p><b>Blissful Buildup\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This method treats sex (again by yourself or with someone else), as a beautiful process or ritual that you can take your time with. The blissful buildup that accumulates inside through edging allows you to feel more sensations as they ripple out through your body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The general idea behind edging for people with vaginas is that this buildup creates stronger orgasms. While this may not be true for everyone, there\u2019s nothing wrong with experimenting and finding new ways to explore and experience your body and pleasure.\u00a0<\/span><\/p>\n<p><b>How to Do It<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Like anything having to do with sexuality, edging can look different for different people.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may be easier to practice edging by yourself, before incorporating the technique with a partner. If you are edging with a partner, you can try doing it together by approaching orgasm and falling back in tandem with one another. This involves a lot of communication, both verbally and non-verbally. It\u2019s helpful to chat about doing this before things get hot and heavy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For now, these tips are for you to utilize when masturbating, however they can totally be done with a partner(s) as well!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If this is new to you, it can help to start with what\u2019s familiar. How do you usually reach orgasm?\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Start by arousing yourself in whatever manner is normal for you, whether that\u2019s taking a bath, self-massage, watching porn, or anything else. Taking this time to ground down into your body, and become aware of sensations makes it easier to have control over your orgasms.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Once you\u2019re in the zone, start to stimulate yourself however you normally would. This could be with your hand, a vibrator, or some other sort of toy.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep going, letting arousal build until you reach a plateau where you can easily go over the edge and orgasm.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">At this point, stop or slow down whatever you\u2019re doing. This can be done mentally, or by ceasing stimulation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Take a few moments to recollect yourself by breathing into your belly, pelvis, and vulva. You can even take a second to explore what sorts of changes your vulva has undergone throughout stimulation, like increased wetness, engorgement, and vaginal dilation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">When you\u2019re ready, begin to stimulate yourself until you reach plateau again.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You can repeat these last steps as many times as possible before fully reaching orgasm. After a few times, you may find it difficult or impossible to stop from coming. This sometimes allows people to experience a full-body orgasm that seems to take over from their head to their toes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This can look different for everyone, you may reach a plateau and back up only once before you find yourself unable to control going over the edge. For others, they\u2019re able to move back and forth from this state, or stay in a suspended period of the plateau for a while, before fully reaching orgasm. No one way is better than the other. This is your body, your sex life, and your space to explore.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Edging is essentially a mindfulness art. It can be helpful to practice tools like <\/span><a href=\"https:\/\/www.intimina.com\/blog\/yogic-sex-secrets\/\"><span style=\"font-weight: 400;\">yogic sex secrets<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.intimina.com\/blog\/kegels-for-beginners\/\"><span style=\"font-weight: 400;\">Kegels<\/span><\/a><span style=\"font-weight: 400;\">, to help increase pelvic floor strength and body awareness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you get more used to edging, you can incorporate it into other sexual techniques like vaginal penetration, anal play, and whatever else gets you off.\u00a0<\/span><\/p>\n<p><b>Building Confidence<\/b><\/p>\n<p><span id=\"drscroll\" style=\"font-weight: 400;\">As you start to gain more mindfulness and control over when and how you reach orgasm, your confidence will probably grow. This increased confidence can ripple out to other areas of your life, but especially in the case of having sex with other people.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Considering that only about<\/span><a href=\"https:\/\/www.vice.com\/en_us\/article\/neepb8\/the-science-of-female-pleasure-still-needs-more-attention\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"> 18% of women<\/span><\/a><span style=\"font-weight: 400;\"> can cum from penetrative sex alone, it can be incredibly helpful to expand your sexual toolbelt, and build your confidence in the process. The more secure you feel about your ability to reach orgasm, the easier it gets in the presence of a partner. Trust us, there\u2019s nothing sexier than a person that knows just how to get to their tipping point, and communicate that with their partner.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your turn!<\/span><\/p>\n<div class=\"drstamp\" style=\"margin-bottom: 10px; background-color: #fff5f7; padding: 20px 20px 5px 20px;\">\n<h3 style=\"padding-bottom: 10px;\">Facts checked by:<\/h3>\n<h3 style=\"color: #ed008c;\"><strong>Dr. Shree Datta<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignleft wp-image-28100\" style=\"padding-top: 5px;\" src=\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2020\/05\/3LQ6bY-L_400x400.jpg\" alt=\"Dr. Laurie Mintz, Ph.D.\" width=\"110\" height=\"96\" \/><\/p>\n<p style=\"font-size: 14px;\">Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women&#8217;s health including all menstrual problems such as fibroids and endometriosis. Dr. Shree is a keen advocate for patient choice, having written numerous articles and books to promote patient and clinician information. Her vision resonates with INTIMINA, with the common goals of demystifying periods and delivering the best possible care to her patients<\/p>\n<p style=\"font-size: 14px;\"><strong><a href=\"https:\/\/www.themedicalchambers.com\/find-a-clinician\/ms-shree-datta\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Medical<\/a><\/strong> | <strong><a href=\"https:\/\/uk.linkedin.com\/in\/shree-datta-10320327\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">LinkedIn<\/a><\/strong> | <strong><a href=\"https:\/\/twitter.com\/drshreedatta\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Twitter<\/a><\/strong><\/p>\n<\/div>\n<h3 style=\"padding-left: 20px;\">Written by:<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Ah orgasms. The glorious rise and fall of the beautiful hormonal cascade that follows sexual arousal. The&hellip;<\/p>\n","protected":false},"author":24,"featured_media":18152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[4],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Edging and How To Do It Properly?<\/title>\n<meta name=\"description\" content=\"Mastering edging can take some self-control and practice, but you may find your orgasms becoming increasingly stronger and more intense.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Weiss\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\"},\"author\":{\"name\":\"Natasha Weiss\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\"},\"headline\":\"The Art of Edging\",\"datePublished\":\"2020-09-03T11:04:08+00:00\",\"dateModified\":\"2020-11-26T12:28:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\"},\"wordCount\":953,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"Sexual Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\",\"name\":\"What is Edging and How To Do It Properly?\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2020-09-03T11:04:08+00:00\",\"dateModified\":\"2020-11-26T12:28:39+00:00\",\"description\":\"Mastering edging can take some self-control and practice, but you may find your orgasms becoming increasingly stronger and more intense.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intimina.com\/blog\/the-art-of-edging\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"name\":\"Intimina\",\"description\":\"A Health and Wellness Resource for Women\",\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intimina.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\",\"name\":\"Intimina\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"contentUrl\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"width\":1000,\"height\":543,\"caption\":\"Intimina\"},\"image\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/intimina\",\"https:\/\/twitter.com\/intimina\",\"https:\/\/www.instagram.com\/intimina\/\",\"https:\/\/www.pinterest.com\/intimina\/\",\"https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\",\"name\":\"Natasha Weiss\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"caption\":\"Natasha Weiss\"},\"description\":\"Natasha (she\/her) is a full-spectrum doula and health+wellness copywriter. 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