{"id":18440,"date":"2020-11-09T08:38:30","date_gmt":"2020-11-09T07:38:30","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=18440"},"modified":"2020-11-09T08:38:30","modified_gmt":"2020-11-09T07:38:30","slug":"self-care-and-mental-health-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/self-care-and-mental-health-during-a-pandemic\/","title":{"rendered":"The New Baseline: Self-Care and Mental Health During a Pandemic"},"content":{"rendered":"

This pandemic has touched us all in one way or another. From isolation to loss and grief, to economic hardship, worries about health, isolation, putting dreams on hold, changing and cancelling plans – we\u2019re all feeling it.\u00a0<\/span><\/p>\n

With no clear end in sight, we\u2019re all learning how to adjust to a new reality and a general feeling of uncertainty.\u00a0<\/span><\/p>\n

\n \r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t