{"id":18986,"date":"2021-03-09T09:47:53","date_gmt":"2021-03-09T08:47:53","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=18986"},"modified":"2021-08-24T15:18:49","modified_gmt":"2021-08-24T13:18:49","slug":"menstrual-cup-with-a-tilted-uterus","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/","title":{"rendered":"How to Use a Menstrual Cup with a Tilted Uterus: Riding the Tilt-a-Whirl"},"content":{"rendered":"\n<pre class=\"wp-block-code\"><code><p style=\"font-size: 14px; font-weight: bold;\"><em>This article was medically fact-checked by <a href=\"#drscroll\">Consultant Obstetrician and Gynaecologist Dr. Shree Datta<\/a>.<\/em><\/p><\/code><\/pre>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Have you ever noticed that while the outside of our bodies come in a lot of different sizes, shapes and colours, the pictures we see in textbooks of our insides all sort of look the same? There have been important calls for more diversity of models in educational materials. But seriously, are everyone\u2019s insides <\/span><i><span style=\"font-weight: 400;\">exactly<\/span><\/i><span style=\"font-weight: 400;\"> the same?<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Well, not quite! One area where this is very true is our reproductive organs. We rarely see labia minora that are larger than labia majora in diagrams, for example, even though that more accurately reflects the genitals of about 50% of people. Another example is the uterus.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Most (about 75%) of uteri are slightly anteverted, which means tilting forward. But that means a good many people have a uterus that tilts backwards, away from your belly button. This is called a retroverted, or tilted or tipped uterus. You may also have a anteflexed or retroflexed uterus, where the uterus curls forwards or back.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">You might be wondering how someone can tell which way their uterus tilts, and can it cause any problems. Well, come along for the ride as we explore the twists and turns involved in owning a tilted uterus!<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"800\" height=\"516\" src=\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2021\/03\/uterus_illustration.jpg\" alt=\"tilted uterus\" class=\"wp-image-18998\" srcset=\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2021\/03\/uterus_illustration.jpg 800w, https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2021\/03\/uterus_illustration-423x273.jpg 423w, https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2021\/03\/uterus_illustration-768x495.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<h2><span style=\"font-weight: 400;\">What in the Wandering Womb?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">So what\u2019s up with tilted uteri? How does it happen and what are the symptoms? Well, you can go ahead and take a deep breath because\u2026you probably don\u2019t know you have one!<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Many people don\u2019t realise they have a tilted uterus. While sometimes caused by an infection, it\u2019s usually just a natural difference. Take eye distance. Some of us have eyes like Harry Melling and some of us like Anya Taylor-Joy. It doesn\u2019t affect how our eyes work, it just makes us unique!<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">It\u2019s even possible your doctor has noted the position of your uterus on your chart after pelvic exams and never bothered to mention it! Because really, it can have no noticeable symptoms or effects at all. If you do have a tilted uterus, it\u2019s possible you have noticed the following:<\/span><\/p>\n\n\n\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful menstruation and\/or <\/span><a href=\"https:\/\/www.intimina.com\/blog\/the-elusive-world-of-ovulation\/\"><span style=\"font-weight: 400;\">ovulation<\/span><\/a><span style=\"font-weight: 400;\">, especially in your lower back<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unexplained pelvic <\/span><a href=\"https:\/\/www.intimina.com\/blog\/painful-sex\/\"><span style=\"font-weight: 400;\">pain during penetrative sex<\/span><\/a><span style=\"font-weight: 400;\">, especially while on top<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medical conditions such as endometriosis or pelvic inflammatory disease<\/span><\/li><\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Previously it was thought that your fertility might be impacted by having a tilted uterus. According to the <\/span><a href=\"https:\/\/www.mayoclinic.org\/tilted-uterus\/expert-answers\/faq-20058485#:~:text=A%20tilted%20uterus%2C%20also%20called,tilts%20backward%20at%20the%20cervix.\"><span style=\"font-weight: 400;\">Mayo Clinic<\/span><\/a><span style=\"font-weight: 400;\">, that doesn\u2019t appear true. Though if the tilt in your uterus is caused by scars (usually from endometriosis or another infection) can pose challenges for fertilization. In that case, it\u2019s best to talk to a <\/span><a href=\"https:\/\/www.intimina.com\/blog\/conception-journeys\/\"><span style=\"font-weight: 400;\">fertility specialist<\/span><\/a><span style=\"font-weight: 400;\"> early.<\/span><\/p>\n\n\n\n<h2><span style=\"font-weight: 400;\">Can I Use A Menstrual Cup If I Have A Tilted Uterus?<\/span><\/h2>\n\n\n\n<p id=\"drscroll\"><span style=\"font-weight: 400;\">Yes, you can! However, the position of your uterus (and thus cervix) may affect the size, style, and insertion technique that are most comfortable for you. That\u2019s why getting to know your body is so crucial to menstrual cup success.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Knowing <\/span><a href=\"https:\/\/www.intimina.com\/blog\/check-cervix-height-menstrual-cup\/\"><span style=\"font-weight: 400;\">your cervix height<\/span><\/a><span style=\"font-weight: 400;\"> makes a difference in cup choice, so check out our guide on how to do that. When it comes to position, did you know that your cervix might not be exactly in the center? So if your cervix is off-center or your uterus tilted, knowing that will make it easier to adjust your techniques when inserting. It\u2019s all about finding what works best for your body!<\/span><\/p>\n\n\n\n<h3>Facts Checked By: <\/h3>\n\n\n<div class=\"sabox-plus-item\"><div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope itemprop=\"author\"><div class=\"saboxplugin-tab\"><div class=\"saboxplugin-gravatar\"><img decoding=\"async\" src=\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2021\/03\/shredatta.jpg\" width=\"100\"  height=\"100\" alt=\"Dr.Shree\" itemprop=\"image\"><\/div><div class=\"saboxplugin-authorname\"><a href=\"https:\/\/www.intimina.com\/blog\/author\/shreedatta\/\" class=\"vcard author\" rel=\"author\"><span class=\"fn\">Dr. Shree Datta<\/span><\/a><\/div><div class=\"saboxplugin-desc\"><div itemprop=\"description\"><div class=\"wpb_text_column wpb_content_element drdescr\">\n<div class=\"wpb_wrapper\">\n<p class=\"drdes\">Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women\u2019s health including all menstrual problems such as fibroids and endometriosis. Dr. Shree is a keen advocate for patient choice, having written numerous articles and books to promote patient and clinician information. Her vision resonates with INTIMINA, with the common goals of demystifying periods and delivering the best possible care to her patients.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"clearfix\"><\/div><div class=\"saboxplugin-socials \"><a title=\"Google\" target=\"_blank\" href=\"https:\/\/www.themedicalchambers.com\/find-a-clinician\/ms-shree-datta\" rel=\"nofollow noopener\" class=\"saboxplugin-icon-grey\"><svg aria-hidden=\"true\" class=\"sab-google\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 488 512\"><path fill=\"currentColor\" d=\"M488 261.8C488 403.3 391.1 504 248 504 110.8 504 0 393.2 0 256S110.8 8 248 8c66.8 0 123 24.5 166.3 64.9l-67.5 64.9C258.5 52.6 94.3 116.6 94.3 256c0 86.5 69.1 156.6 153.7 156.6 98.2 0 135-70.4 140.8-106.9H248v-85.3h236.1c2.3 12.7 3.9 24.9 3.9 41.4z\"><\/path><\/svg><\/span><\/a><a title=\"Linkedin\" target=\"_blank\" href=\"https:\/\/uk.linkedin.com\/in\/shree-datta-10320327\" rel=\"nofollow noopener\" class=\"saboxplugin-icon-grey\"><svg aria-hidden=\"true\" class=\"sab-linkedin\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M100.3 480H7.4V180.9h92.9V480zM53.8 140.1C24.1 140.1 0 115.5 0 85.8 0 56.1 24.1 32 53.8 32c29.7 0 53.8 24.1 53.8 53.8 0 29.7-24.1 54.3-53.8 54.3zM448 480h-92.7V334.4c0-34.7-.7-79.2-48.3-79.2-48.3 0-55.7 37.7-55.7 76.7V480h-92.8V180.9h89.1v40.8h1.3c12.4-23.5 42.7-48.3 87.9-48.3 94 0 111.3 61.9 111.3 142.3V480z\"><\/path><\/svg><\/span><\/a><a title=\"Twitter\" target=\"_blank\" href=\"https:\/\/twitter.com\/drshreedatta\" rel=\"nofollow noopener\" class=\"saboxplugin-icon-grey\"><svg aria-hidden=\"true\" class=\"sab-twitter\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg><\/span><\/a><\/div><\/div><\/div><\/div>\n\n\n<h3>Article written by:<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever noticed that while the outside of our bodies come in a lot of different sizes, shapes and colours, the pictures we see in textbooks of our insides&hellip;<\/p>\n","protected":false},"author":8,"featured_media":19001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Use a Menstrual Cup with a Tilted Uterus<\/title>\n<meta name=\"description\" content=\"If you have a tilted uterus, you may have questions about using a menstrual cup. Or maybe you need to know what \u2018tilted uterus\u2019 means first!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lane Baumeister\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/\"},\"author\":{\"name\":\"Lane Baumeister\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/3dc66dab50f58270d3f169e5d2fc8136\"},\"headline\":\"How to Use a Menstrual Cup with a Tilted Uterus: Riding the Tilt-a-Whirl\",\"datePublished\":\"2021-03-09T08:47:53+00:00\",\"dateModified\":\"2021-08-24T13:18:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/\"},\"wordCount\":570,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"Women's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/menstrual-cup-with-a-tilted-uterus\/\",\"name\":\"How to Use a Menstrual Cup with a Tilted Uterus\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2021-03-09T08:47:53+00:00\",\"dateModified\":\"2021-08-24T13:18:49+00:00\",\"description\":\"If you have a tilted uterus, you may have questions about using a menstrual cup. 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