{"id":20001,"date":"2021-08-31T13:15:29","date_gmt":"2021-08-31T11:15:29","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=20001"},"modified":"2021-08-31T13:15:33","modified_gmt":"2021-08-31T11:15:33","slug":"adhd-in-women","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/adhd-in-women\/","title":{"rendered":"ADHD in Women"},"content":{"rendered":"\n<p>It\u2019s no secret that much of the information we have on health, especially mental health, comes from research on <a href=\"https:\/\/www.intimina.com\/blog\/gender-bender\/\">cis men<\/a>.<\/p>\n\n\n\n<p>This means that many of the criteria around mental health and well-being only apply to half of the population. Because of this, cis women and people assigned female at birth (AFAB) are often left in the dust.<\/p>\n\n\n\n<p>According to the United States <a href=\"https:\/\/www.nimh.nih.gov\/health\/statistics\/attention-deficit-hyperactivity-disorder-adhd\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">National Institute of Mental Health<\/a> Data, 3.2% of female adults aged 18-44 have a current ADHD diagnosis, versus 5.4% of males. That\u2019s only people who are currently diagnosed. Think of how many fly under the radar due to a lack of mental health care, resources, or because they don\u2019t want a diagnosis.\u00a0<\/p>\n\n\n\n<p>Many cases of ADHD, or <a href=\"https:\/\/www.cdc.gov\/ncbddd\/adhd\/facts.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">attention-deficit hyperactivity disorder<\/a>, in females go undetected because the symptoms don\u2019t always show up in the same way as they do for males. This leaves many people without the tools and resources they need to better navigate through the world with.\u00a0<\/p>\n\n\n\n<h2><strong>ADHD Differences in Females<\/strong><\/h2>\n\n\n\n<p>One of the reasons so many cases of ADHD in females have been missed is because ADHD was previously thought to only affect males. This means that teachers, parents, and health care professionals didn\u2019t even consider it a possibility, and wrote off females who were experiencing symptoms.<\/p>\n\n\n\n<p>Another reason is that ADHD tends to show up differently in females than males.<\/p>\n\n\n\n<p>In many cases, the symptoms of ADHD are most apparent while people are in school. Teachers reporting this behavior is often the start of people with ADHD getting the support they need. Males are more likely to have symptoms like hyperactivity and impulsivity, while <a href=\"https:\/\/www.psychiatrist.com\/pcc\/neurodevelopmental\/adhd\/review-attention-deficit-hyperactivity-disorder-women\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">females<\/a> are more likely to be inattentive.\u00a0<\/p>\n\n\n\n<p>These symptoms are much less obvious because they don\u2019t tend to cause a disruption, however, that also means females and girls don\u2019t get the same early diagnosis that their male classmates do.<\/p>\n\n\n\n<p>The most common symptoms of ADHD in adult females include:<\/p>\n\n\n\n<ul><li>Difficulty focusing<\/li><li>Trouble paying attention to details<\/li><li>Having a hard time listening and remembering things&nbsp;<\/li><li>Poor time management<\/li><li>Extreme talkativeness<\/li><li>Easily distracted by noise and people<\/li><li>Messiness<\/li><li>Difficulty relaxing<\/li><li>Frequent mood swings<\/li><li>Critically comparing yourself to those around you<\/li><li>Having a hard time reaching your goals<\/li><li>Sadness, anxiety, frustration<\/li><li>Easily overwhelmed and emotional<\/li><li>Feeling shy and overwhelmed in social situations<\/li><li>Difficulty maintaining friendships and relationships<\/li><li>Difficulty managing finances and bills<\/li><li>Impulsive spending and decisions<\/li><\/ul>\n\n\n\n<p>These symptoms are often chalked up to being personality traits, and not characteristics of ADHD. This prevents many females from getting an ADHD diagnosis when they\u2019re young, and often receive a misdiagnosis for another mental health disorder as they get older.<\/p>\n\n\n\n<p>It\u2019s not uncommon for adults with ADHD to experience comorbidity of multiple mental health disorders like substance abuse, anxiety, sleep, mood, and eating disorders.<\/p>\n\n\n\n \r\n<!-- <script type=\"text\/javascript\">\r\n\tjQuery('body').append(Array\n(\n    [0] => stdClass Object\n        (\n            [id] => 2\n            [TotalSoft_Poll_TID] => 10\n            [TotalSoft_Poll_TTitle] => Intimina\n            [TotalSoft_Poll_TType] => Standard Without Button\n            [TotalSoft_Poll_3_TV_Show] => false\n            [TotalSoft_Poll_3_TV_Pos] => center\n            [TotalSoft_Poll_3_TV_C] => #005cbe\n            [TotalSoft_Poll_3_TV_FS] => 20\n            [TotalSoft_Poll_3_TV_Text] => Total Votes\n            [TotalSoft_Poll_3_VT_IT] => f0c9\n            [TotalSoft_Poll_3_RB_Show] => 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!important;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tfont-family: FontAwesome !important;\r\n\t\t\t\t\t\t\t    \r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Ans_Div_39 .Total_Soft_Poll_1_Ans_Check_Div input:checked + label:before\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcontent: \"\" !important;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Ans_Div_39 .Total_Soft_Poll_1_Ans_Check_Div input:checked + label:after\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tfont-weight: bold;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_LAA_Div_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tposition: relative;\r\n\t\t\t\t\t\t\twidth: 60%;\r\n\t\t\t\t\t\t\tmargin: 5px auto 0 auto;\r\n\t\t\t\t\t\t\tborder-top: 1px solid #ffffff;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_MDiv_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tpadding: 0px;\r\n\t\t\t\t\t\t\tbackground-color: #ffffff;\r\n\t\t\t\t\t\t\tposition: relative;\r\n\t\t\t\t\t\t\tfloat: left;\r\n\t\t\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_Result_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tbackground: #d8d8d8 !important;\r\n\t\t\t\t\t\t\tborder: 2px solid #d8d8d8 !important;\r\n\t\t\t\t\t\t\tborder-radius: 6px !important;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmargin: 5px 10px;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tcolor: #005cbe !important;\r\n\t\t\t\t\t\t\tpadding: 3px 10px !important;\r\n\t\t\t\t\t\t\ttext-transform: none !important;\r\n\t\t\t\t\t\t\tline-height: 1 !important;\r\n\t\t\t\t\t\t\tcursor: pointer;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_Result_39 span\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tfont-size: 20px !important;\r\n\t\t\t\t\t\t\tfont-family: Abadi MT Condensed Light;\r\n\t\t\t\t\t\t\tcolor: #005cbe !important;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_Result_39:hover\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tbackground: #d8d8d8 !important;\r\n\t\t\t\t\t\t\tcolor: #4f4f4f !important;\r\n\t\t\t\t\t\t\topacity: 1 !important;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_Result_39 .Total_Soft_Poll_1_Result_But_Icon\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tfont-size: 19px !important;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_But_Result_39 .Total_Soft_Poll_1_Result_But_Icon:before\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmargin-right: 10px;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcontent: \"\\f080\";\r\n\t\t\t\t\t\t\tcolor: #005cbe !important;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Total_View_But_Icon span\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tfont-size: 20px !important;\r\n\t\t\t\t\t\t\tfont-family: Abadi MT Condensed Light;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Total_View_But_Icon\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tfont-size: 20px !important;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\twidth: 98% !important;\r\n\t\t\t\t\t\t\t\tmargin: 5px 1%;\r\n\t\t\t\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tcolor: #005cbe !important;\r\n\t\t\t\t\t\t\tpadding: 3px 10px !important;\r\n\t\t\t\t\t\t\ttext-transform: none !important;\r\n\t\t\t\t\t\t\tline-height: 1 !important;\r\n\t\t\t\t\t\t\tcursor: default;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Total_View_But_Icon:before\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tmargin-right: 3px;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcontent: \"\\f0c9\";\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_BBut_MDiv_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tpadding: 0px;\r\n\t\t\t\t\t\t\tbackground: 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color-stop(0%,rgba(255,255,255,0.2)), color-stop(25%,rgba(255,255,255,0.2)), color-stop(25%,rgba(255,255,255,0)), color-stop(50%,rgba(255,255,255,0)), color-stop(50%,rgba(255,255,255,0.2)), color-stop(75%,rgba(255,255,255,0.2)), color-stop(75%,rgba(255,255,255,0)), color-stop(100%,rgba(255,255,255,0)));\r\n\t\t\t\t\t\t\tbackground-image: -o-linear-gradient(-45deg, rgba(255,255,255,0.15) 0%, rgba(255,255,255,0.15) 25%, rgba(255,255,255,0) 25%, rgba(255,255,255,0) 50%, rgba(255,255,255,0.15) 50%, rgba(255,255,255,0.15) 75%, rgba(255,255,255,0) 75%, rgba(255,255,255,0) 100%);\r\n\t\t\t\t\t\t\tbackground-image: -ms-linear-gradient(-45deg, rgba(255,255,255,0.15) 0%, rgba(255,255,255,0.15) 25%, rgba(255,255,255,0) 25%, rgba(255,255,255,0) 50%, rgba(255,255,255,0.15) 50%, rgba(255,255,255,0.15) 75%, rgba(255,255,255,0) 75%, rgba(255,255,255,0) 100%);\r\n\t\t\t\t\t\t\tbox-shadow: 0 5px 5px rgba(255,255,255,0.6) inset, 0 -5px 7px rgba(0, 0, 0, 0.4) inset;\r\n\t\t\t\t\t\t\t-moz-box-shadow: 0 5px 5px rgba(255,255,255,0.6) inset, 0 -5px 7px rgba(0, 0, 0, 0.4) inset;\r\n\t\t\t\t\t\t\t-webkit-box-shadow: 0 5px 5px rgba(255,255,255,0.6) inset, 0 -5px 7px rgba(0, 0, 0, 0.4) inset;\r\n\t\t\t\t\t\t\tfilter: progid:-DXImageTransform.Microsoft.gradient( startColorstr='#33ffffff', endColorstr='#33000000', GradientType=0 );\r\n\t\t\t\t\t\t\tanimation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t\t-moz-animation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t\t-webkit-animation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_3_Span12_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tbackground-size: 30px 30px;\r\n\t\t\t\t\t\t\t-moz-background-size: 30px 30px;\r\n\t\t\t\t\t\t\t-webkit-background-size: 30px 30px;\r\n\t\t\t\t\t\t\t-o-background-size: 30px 30px;\r\n\t\t\t\t\t\t\tbackground-image: -moz-linear-gradient(-45deg, rgba(255,255,255,0.15) 0%, rgba(255,255,255,0.15) 25%, rgba(255,255,255,0) 25%, rgba(255,255,255,0) 50%, rgba(255,255,255,0.15) 50%, rgba(255,255,255,0.15) 75%, rgba(255,255,255,0) 75%, rgba(255,255,255,0) 100%);\r\n\t\t\t\t\t\t\tbackground-image: -webkit-gradient(linear, left top, right bottom, color-stop(0%,rgba(255,255,255,0.2)), color-stop(25%,rgba(255,255,255,0.2)), color-stop(25%,rgba(255,255,255,0)), color-stop(50%,rgba(255,255,255,0)), color-stop(50%,rgba(255,255,255,0.2)), color-stop(75%,rgba(255,255,255,0.2)), color-stop(75%,rgba(255,255,255,0)), color-stop(100%,rgba(255,255,255,0)));\r\n\t\t\t\t\t\t\tbackground-image: -o-linear-gradient(-45deg, rgba(255,255,255,0.15) 0%, rgba(255,255,255,0.15) 25%, rgba(255,255,255,0) 25%, rgba(255,255,255,0) 50%, rgba(255,255,255,0.15) 50%, rgba(255,255,255,0.15) 75%, rgba(255,255,255,0) 75%, rgba(255,255,255,0) 100%);\r\n\t\t\t\t\t\t\tbackground-image: -ms-linear-gradient(-45deg, rgba(255,255,255,0.15) 0%, rgba(255,255,255,0.15) 25%, rgba(255,255,255,0) 25%, rgba(255,255,255,0) 50%, rgba(255,255,255,0.15) 50%, rgba(255,255,255,0.15) 75%, rgba(255,255,255,0) 75%, rgba(255,255,255,0) 100%);\r\n\t\t\t\t\t\t\tfilter: progid:-DXImageTransform.Microsoft.gradient( startColorstr='#33ffffff', endColorstr='#33000000', GradientType=0 );\r\n\t\t\t\t\t\t\tanimation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t\t-moz-animation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t\t-webkit-animation: TSprogressc 2s linear infinite;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t@-webkit-keyframes TSprogress { 0% { background-position: 0 0; } 100% { background-position: -60px -60px; } }\r\n\t\t\t\t\t\t@-moz-keyframes TSprogress { 0% { background-position: 0 0; } 100% { background-position: -60px -60px; } }\r\n\t\t\t\t\t\t@keyframes TSprogress { 0% { background-position: 0 0; } 100% { background-position: -60px -60px; } }\r\n\t\t\t\t\t\t@-webkit-keyframes TSprogressa { 0% { background-position: 0 0; } 100% { background-position: -60px 60px; } }\r\n\t\t\t\t\t\t@-moz-keyframes TSprogressa { 0% { background-position: 0 0; } 100% { background-position: -60px 60px; } }\r\n\t\t\t\t\t\t@keyframes TSprogressa { 0% { background-position: 0 0; } 100% { background-position: -60px 60px; } }\r\n\t\t\t\t\t\t@-webkit-keyframes TSprogressb { 0% { background-position: 0 0; } 100% { background-position: 60px -60px; } }\r\n\t\t\t\t\t\t@-moz-keyframes TSprogressb { 0% { background-position: 0 0; } 100% { background-position: 60px -60px; } }\r\n\t\t\t\t\t\t@keyframes TSprogressb { 0% { background-position: 0 0; } 100% { background-position: 60px -60px; } }\r\n\t\t\t\t\t\t@-webkit-keyframes TSprogressc { 0% { background-position: 0 0; } 100% { background-position: 60px 60px; } }\r\n\t\t\t\t\t\t@-moz-keyframes TSprogressc { 0% { background-position: 0 0; } 100% { background-position: 60px 60px; } }\r\n\t\t\t\t\t\t@keyframes TSprogressc { 0% { background-position: 0 0; } 100% { background-position: 60px 60px; } }\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_3_Span2_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\tdisplay: inline-block;\r\n\t\t\t\t\t\t\ttop: 0;\r\n\t\t\t\t\t\t\tleft: 0;\r\n\t\t\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\t\t\theight: 100%;\r\n\t\t\t\t\t\t\tpadding: 10px 10px 5px 10px;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcolor: #ffffff !important;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfont-family: Roboto, sans-serif;\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_3_Span2_39 span\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tmargin-left: 10px;\r\n\t\t\t\t\t\t\tline-height: 1 !important;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.Total_Soft_Poll_1_Main_Div_39 .Total_Soft_Poll_1_Div_Cook_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\tleft: 0 !important;\r\n\t\t\t\t\t\t\ttop: 0 !important;\r\n\t\t\t\t\t\t\twidth: 100% !important;\r\n\t\t\t\t\t\t\theight: 200%;\r\n\t\t\t\t\t\t\toverflow: hidden;\r\n\t\t\t\t\t\t\tz-index: -1;\r\n\t\t\t\t\t\t\tbackground: #ffffff;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.TotalSoftPoll_Ans_loading\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tbackground: rgba(241, 241, 241, 0.85);\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\ttop: 0;\r\n\t\t\t\t\t\t\tleft: 0;\r\n\t\t\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\t\t\theight: 100%;\r\n\t\t\t\t\t\t\tline-height: 1;\r\n\t\t\t\t\t\t\tz-index: 999999999;\r\n\t\t\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.TotalSoftPoll_Ans_loading_Img\r\n\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tmargin: 0;\r\n\t\t\t\t\t\t\tpadding: 0;\r\n\t\t\t\t\t\t\twidth: 20px;\r\n\t\t\t\t\t\t\theight: 20px;\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\t\t\ttop: 50%;\r\n\t\t\t\t\t\t\ttransform: translate(-50%, -50%);\r\n\t\t\t\t\t\t\t-moz-transform: translate(-50%, -50%);\r\n\t\t\t\t\t\t\t-webkit-transform: translate(-50%, -50%);\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.TotalSoftPoll_Ans_ComingSoon_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tbackground:rgba(209,209,209,0.79);\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\ttop: 0;\r\n\t\t\t\t\t\t\tleft: 0;\r\n\t\t\t\t\t\t\ttext-align: center;\r\n\t\t\t\t\t\t\twidth: 100%;\r\n\t\t\t\t\t\t\theight: 100%;\r\n\t\t\t\t\t\t\tline-height: 1;\r\n\t\t\t\t\t\t\tz-index: 999999999;\r\n\t\t\t\t\t\t\tdisplay: none;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t\t.TotalSoftPoll_Ans_ComingSoon_Span_39\t\t\t\t\t\t{\r\n\t\t\t\t\t\t\tmargin: 0;\r\n\t\t\t\t\t\t\tpadding: 0;\r\n\t\t\t\t\t\t\tposition: absolute;\r\n\t\t\t\t\t\t\tleft: 50%;\r\n\t\t\t\t\t\t\ttop: 50%;\r\n\t\t\t\t\t\t\ttransform: translate(-50%, -50%);\r\n\t\t\t\t\t\t\t-moz-transform: translate(-50%, -50%);\r\n\t\t\t\t\t\t\t-webkit-transform: translate(-50%, -50%);\r\n\t\t\t\t\t\t\tline-height: 1;\r\n\t\t\t\t\t\t\tcolor: #000000;\r\n\t\t\t\t\t\t\tfont-size: 32px;\r\n\t\t\t\t\t\t\tfont-family: Gabriola;\r\n\t\t\t\t\t\t\tcursor: default;\r\n\t\t\t\t\t\t}\r\n\t\t\t\t\t<\/style>\r\n\t\t\t\t\t<form method=\"POST\" onsubmit=\"\">\r\n\t\t\t\t\t\t<div class=\"Total_Soft_Poll_Main_Div\">\r\n\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Main_Div_39\">\r\n\t\t\t\t\t\t\t\t<span class=\"TotalSoftPoll_Ans_ComingSoon_39\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"TotalSoftPoll_Ans_ComingSoon_Span_39\">\r\n\t\t\t\t\t\t\t\t\t\tComing Soon\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"TotalSoftPoll_Ans_loading\">\r\n\t\t\t\t\t\t\t\t\t<img class=\"TotalSoftPoll_Ans_loading_Img\" src=\"https:\/\/www.intimina.com\/blog\/wp-content\/plugins\/TS-Poll\/Includes\/..\/Images\/loading.gif\">\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Quest_Div_39\">\r\n\t\t\t\t\t\t\t\t\t<span>Have you ever given birth?<\/span>\r\n\t\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_LAQ_Div_39\" style=\"margin-top: 15px;\"><\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Ans_Div_39\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Ans_Check_Div\" style=\"\/*height: 40px;*\/\">\r\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" class=\"Total_Soft_Poll_1_Ans_CheckBox\" id=\"Total_Soft_Poll_1_Ans_39_1\" name=\"Total_Soft_Poll_1_Ans_39\" value=\"134\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"Total_Soft_Poll_1_Ans_Lab Total_Soft_Poll_1_Ans_Lab_39 totalsoft totalsoft-question-circle-o\" for=\"Total_Soft_Poll_1_Ans_39_1\" style=\"width:100%;height:100%;box-sizing:border-box;\" onclick=\"Total_Soft_Poll_1_Ans_Lab('134',39, event)\" >Yes<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span_39 Total_Soft_Poll_3_Span_39_1\" style=\"width:100%;height:100%;box-sizing:border-box;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span3_39\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span1_39 Total_Soft_Poll_3_Span1_39_1\" style=\";  width: 31.09%\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span> \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"Total_Soft_Poll_3_Span2_39 Total_Soft_Poll_3_Span2_39_1\" style=\"\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span4_39 Total_Soft_Poll_3_Span4_39_1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1526 ( 31.09 % )\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Ans_Check_Div\" style=\"\/*height: 40px;*\/\">\r\n\t\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" class=\"Total_Soft_Poll_1_Ans_CheckBox\" id=\"Total_Soft_Poll_1_Ans_39_2\" name=\"Total_Soft_Poll_1_Ans_39\" value=\"135\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"Total_Soft_Poll_1_Ans_Lab Total_Soft_Poll_1_Ans_Lab_39 totalsoft totalsoft-question-circle-o\" for=\"Total_Soft_Poll_1_Ans_39_2\" style=\"width:100%;height:100%;box-sizing:border-box;\" onclick=\"Total_Soft_Poll_1_Ans_Lab('135',39, event)\" >No<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span_39 Total_Soft_Poll_3_Span_39_2\" style=\"width:100%;height:100%;box-sizing:border-box;\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span3_39\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span1_39 Total_Soft_Poll_3_Span1_39_2\" style=\";  width: 68.91%\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span> \r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"Total_Soft_Poll_3_Span2_39 Total_Soft_Poll_3_Span2_39_2\" style=\"\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNo\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"Total_Soft_Poll_3_Span4_39 Total_Soft_Poll_3_Span4_39_2\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3382 ( 68.91 % )\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_LAA_Div_39\"><\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_But_MDiv_39\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_BBut_MDiv_39\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"Total_Soft_Poll_1_Div_Cook_39\"><\/div>\r\n\t\t\t\t\t\t\t\t\t<button class=\"Total_Soft_Poll_1_But_Back_39\" id=\"Total_Soft_Poll_1_But_Back_39\" name=\"Total_Soft_Poll_1_But_Back_39\" type=\"button\" value=\"Back\" onclick=\"Total_Soft_Poll_3_Back(39)\">\r\n\t\t\t\t\t\t\t\t\t\t<i class=\"totalsoft Total_Soft_Poll_1_Back_But_Icon\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span>Back<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<\/i>\r\n\t\t\t\t\t\t\t\t\t<\/button>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_3_ID\" value=\"39\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_3_Vote\" value=\"true\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_3_V_Eff_39\" value=\"0\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoftPoll_Ans_C_39\" value=\"2\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_Set_01_39\" value=\"true\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_Set_02_39\" value=\"\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_Set_03_39\" value=\"\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_Set_04_39\" value=\"Coming Soon\">\r\n\t\t\t\t\t\t\t<input type=\"text\" style=\"display: none;\" id=\"TotalSoft_Poll_Set_05_39\" value=\"Thank You !\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/form>\r\n\t\t\t\t\r\n\t\t\t\n\n\n\n<h2><strong>Why is ADHD Diagnosis Important?<\/strong><\/h2>\n\n\n\n<p>Receiving an ADHD diagnosis isn\u2019t just about a label, it\u2019s about accessing tools and resources to be able to better navigate in the world.<\/p>\n\n\n\n<p>It\u2019s not uncommon for people with ADHD, specifically women, to feel out of control of their lives, or like they can\u2019t keep up with daily tasks and chores. This is not a personality flaw on their part, but them not getting the support they need to achieve their goals.<\/p>\n\n\n\n<p>Having school and work built around capitalist ideals tends to only serve specific types of people. People whose brains function differently, like those with ADHD, oftentimes have difficulty adapting and thriving in these systems. This is why they might feel like they can\u2019t get ahead in life or are always scrambling to keep up with the smallest of tasks.&nbsp;<\/p>\n\n\n\n<p>For women who went much of their life without a diagnosis, finally receiving one can be life-changing. Their experience of the world might finally feel affirmed, as they realize that they are not flawed, their brain just works in a particular way. Imagine how much that change in outlook can alter the course of your life.&nbsp;<\/p>\n\n\n\n<p>Not only is it affirming, but these females are then able to gain access to tools and resources so that they can better operate in society. This allows them to get extra support in work, school, or wherever they need it.<\/p>\n\n\n\n<p>Other tools that adult females with ADHD may benefit from include:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.intimina.com\/blog\/how-meditation-can-make-your-sex-life-better\/\">Meditation<\/a><\/li><li>Mobile apps and checklists for organization<\/li><li>Therapy and counseling<\/li><li>Medication like stimulants or antidepressants if desired<\/li><li>Cognitive-behavioral therapy<\/li><li>Have set routines<\/li><li>Trial and error organization symptoms that work for you<\/li><li>Ask for help from those around you<\/li><li>Join a support group<\/li><li>Have an appointment book or mobile calendar to track everything<\/li><\/ul>\n\n\n\n<p>Getting an ADHD diagnosis finally gives many adult females the chance to figure out what tools they need to navigate through the world in a way that works for them. This helps to break the stigma around mental health and set them up for success as they move forward in life.<\/p>\n\n\n\n<p>Whether or not someone wants to receive an official diagnosis is totally up to them, but even just being aware of these symptoms and tools can help someone who may have adult ADHD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s no secret that much of the information we have on health, especially mental health, comes from research on cis men. 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