{"id":20654,"date":"2021-12-21T14:26:15","date_gmt":"2021-12-21T13:26:15","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=20654"},"modified":"2022-01-03T10:09:09","modified_gmt":"2022-01-03T09:09:09","slug":"navigating-sexual-partners-with-different-needs","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/","title":{"rendered":"Navigating Sexual Partners with Different Needs"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Humans are unique. That uniqueness makes the world go round. <\/span><span style=\"font-weight: 400;\">It also carries over to all different areas of our lives. Including your sex life. <\/span><span style=\"font-weight: 400;\">You and your sexual and\/or romantic partner may be finding that your sexual needs vary, or even seem incompatible at times.\u00a0 <\/span><span style=\"font-weight: 400;\">This might mean having different libidos, interests, kinks, turn-ons, or anything else that has to do with your sex life. <\/span><span style=\"font-weight: 400;\">So what do you do when these things don\u2019t seem to be matching up? <\/span><span style=\"font-weight: 400;\">We\u2019re here to help you find common ground, and plenty of mutual pleasure in your sex life, and beyond.<\/span><\/p>\n<p><b>Different Libidos<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Libido, aka your sex drive, is what keeps you coming back for more. <\/span><span style=\"font-weight: 400;\">There\u2019s plenty of things that can affect your <\/span><a href=\"https:\/\/www.intimina.com\/blog\/cause-low-libido\/\"><span style=\"font-weight: 400;\">libido<\/span><\/a><span style=\"font-weight: 400;\"> like your menstrual cycle, stress, medications, your health, sleep, birth control, mental health, and more. <\/span><span style=\"font-weight: 400;\">For people in heterosexual relationships, people typically think of cis-men having a higher sex drive than cis-women. That\u2019s not the case for everyone. <\/span><span style=\"font-weight: 400;\">If you have more or less of a sex drive than your partner, you\u2019re not weird. You\u2019re human.\u00a0 <\/span><span style=\"font-weight: 400;\">If you feel like your low sex drive is a result of some physical or emotional imbalance, you may want to try a <\/span><a href=\"https:\/\/www.intimina.com\/blog\/natural-libido-enhancers\/\"><span style=\"font-weight: 400;\">natural libido enhancer<\/span><\/a><span style=\"font-weight: 400;\"> or go see a specialist. More on that later!\u00a0<\/span><\/p>\n<p><b>Different Turn Ons<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Another area where you might be finding a mismatch in your sex life is your interests. <\/span><span style=\"font-weight: 400;\">By interests, we mean turn-ons, turn-offs, preferences, and <\/span><a href=\"https:\/\/www.intimina.com\/blog\/creatively-kinky-an-introduction\/\"><span style=\"font-weight: 400;\">kinks<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\">Again, this is entirely normal. Most people don\u2019t have all of the same interests, so why would it be any different in your sex life. <\/span><span style=\"font-weight: 400;\">You might be into getting choked, while your partner feels squeamish about it. Your partner might get off on the idea of being watched, while you like total privacy. One of you wants a threesome, while the other wants to keep it just the two of you. <\/span><span style=\"font-weight: 400;\">You get the idea!<\/span><\/p>\n<p><b>The Power of Communication and Compromise<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Oftentimes when there are mismatched expectations in a relationship, resentment starts to build. Or just feeling like you\u2019re not on the same page. <\/span><span style=\"font-weight: 400;\">Much of this resentment comes from a lack of communication. Communication can be verbal and non-verbal, but talking about sex with your partner is critical for growing together and learning how to navigate having different needs.\u00a0 <\/span><span style=\"font-weight: 400;\">There\u2019s no way for your partner to know for sure that you\u2019re feeling resentment unless you tell them. There\u2019s an art when it comes to learning to <\/span><a href=\"https:\/\/www.intimina.com\/blog\/tips-and-tricks-do-you-know-how-to-ask-for-what-you-want-in-bed\/\"><span style=\"font-weight: 400;\">ask for what you want during sex<\/span><\/a><span style=\"font-weight: 400;\">. This kind of talk can be sexy and a form of foreplay. It\u2019s important to have a partner that you can trust with disclosing these desires and on the other hand \u2013 giving your partner the same grace by asking them what they want.\u00a0<\/span><span style=\"font-weight: 400;\">Knowing what you want is just as important as knowing what you don\u2019t want. Even then, your needs can change, and you may be surprised by being into something that you didn\u2019t think you would be. <\/span><span style=\"font-weight: 400;\">There\u2019s a difference between compromise and coercion. It\u2019s ok to try something sexually that you aren\u2019t exactly jazzed about, but if you\u2019re being forced or coerced into it \u2013\u00a0that\u2019s a form of abuse and should be addressed separately.<\/span><\/p>\n<p><b>When it\u2019s Affecting Your Relationship<\/b><\/p>\n<p><span style=\"font-weight: 400;\">For the majority of couples, sex is a major part of their relationship.\u00a0 <\/span><span style=\"font-weight: 400;\">When that is compromised, or there\u2019s a dissonance in it, it can cause a rift in your relationship. <\/span><span style=\"font-weight: 400;\">Sometimes communicating on your own doesn\u2019t cut it and you need to call on an expert for some extra support.\u00a0 <\/span><span style=\"font-weight: 400;\">Luckily there\u2019s plenty of people who are dedicated to helping couples overcome these issues.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Sex Therapists: <\/b><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.intimina.com\/blog\/what-does-a-sex-therapist-do\/\"><span style=\"font-weight: 400;\">sex therapist<\/span><\/a><span style=\"font-weight: 400;\"> is just what it sounds like \u2013 a therapist who specializes in helping people have better and healthier sex lives. You can see a sex therapist individually and as a couple for a holistic approach to your issues.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Couples Therapy: <\/b><span style=\"font-weight: 400;\">While a couples therapist and sex therapist certainly have a lot of overlaps, your sexual issues may come down to communication and deeper issues you have as a couple. A couples therapist can help you get to the bottom of this and go from there.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>OB\/GYN: <\/b><span style=\"font-weight: 400;\">If your sexual differences are due to a physical complication like <\/span><a href=\"https:\/\/www.intimina.com\/blog\/endometriosis-sex\/\"><span style=\"font-weight: 400;\">endometriosis<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.intimina.com\/blog\/understanding-vaginismus-whats-going-on-down-there\/\"><span style=\"font-weight: 400;\">vaginismus<\/span><\/a><span style=\"font-weight: 400;\">, a gynaecologist can help treat these issues so that you can move forward in your sex life and relationship.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Sexological Bodywork: <\/b><a href=\"https:\/\/www.intimina.com\/blog\/sexological-bodywork\/\"><span style=\"font-weight: 400;\">Sexological bodywork<\/span><\/a><span style=\"font-weight: 400;\"> is something you do as individuals, but the healing you can get from it may transform your sex life. If your sex life has been impacted by sexual trauma, pelvic floor injuries, pregnancy, or injury, this may be a game-changer for both of you.<\/span><\/li>\n<\/ul>\n<p><b>It\u2019s ok To Have Different Needs<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Different people have different sexual needs, and that\u2019s ok. In fact, it\u2019s expected to a certain extent. <\/span><span style=\"font-weight: 400;\">If sex is something you value in a relationship, and you want to make it work with that person, you\u2019ll find ways to adjust so that everyone\u2019s needs are met for the most part.\u00a0 <\/span><span style=\"font-weight: 400;\">Some compromise and creativity may be necessary, but you can absolutely get to a place where you feel like you\u2019re both getting what you want, and the relationship is being fed and supported.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Humans are unique. That uniqueness makes the world go round. It also carries over to all different areas of our lives. Including your sex life. You and your sexual and\/or&hellip;<\/p>\n","protected":false},"author":24,"featured_media":20656,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[4],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to balance sexual needs between you and your partner?<\/title>\n<meta name=\"description\" content=\"If sex is something you value in a relationship, and you want to make it work with that person, you\u2019ll find ways to adjust.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Weiss\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\"},\"author\":{\"name\":\"Natasha Weiss\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\"},\"headline\":\"Navigating Sexual Partners with Different Needs\",\"datePublished\":\"2021-12-21T13:26:15+00:00\",\"dateModified\":\"2022-01-03T09:09:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\"},\"wordCount\":902,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"articleSection\":[\"Sexual Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\",\"name\":\"How to balance sexual needs between you and your partner?\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2021-12-21T13:26:15+00:00\",\"dateModified\":\"2022-01-03T09:09:09+00:00\",\"description\":\"If sex is something you value in a relationship, and you want to make it work with that person, you\u2019ll find ways to adjust.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"name\":\"Intimina\",\"description\":\"A Health and Wellness Resource for Women\",\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intimina.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\",\"name\":\"Intimina\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"contentUrl\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"width\":1000,\"height\":543,\"caption\":\"Intimina\"},\"image\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/intimina\",\"https:\/\/twitter.com\/intimina\",\"https:\/\/www.instagram.com\/intimina\/\",\"https:\/\/www.pinterest.com\/intimina\/\",\"https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\",\"name\":\"Natasha Weiss\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g\",\"caption\":\"Natasha Weiss\"},\"description\":\"Natasha (she\/her) is a full-spectrum doula and health+wellness copywriter. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, health, and beyond, to help people navigate through their lives with more education and empowerment. You can connect with Natasha on IG @natasha.s.weiss.\",\"sameAs\":[\"marko.holi\"],\"url\":\"https:\/\/www.intimina.com\/blog\/author\/natashaweiss\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to balance sexual needs between you and your partner?","description":"If sex is something you value in a relationship, and you want to make it work with that person, you\u2019ll find ways to adjust.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/","twitter_misc":{"Written by":"Natasha Weiss","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/#article","isPartOf":{"@id":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/"},"author":{"name":"Natasha Weiss","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff"},"headline":"Navigating Sexual Partners with Different Needs","datePublished":"2021-12-21T13:26:15+00:00","dateModified":"2022-01-03T09:09:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/"},"wordCount":902,"commentCount":2,"publisher":{"@id":"https:\/\/www.intimina.com\/blog\/#organization"},"articleSection":["Sexual Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/","url":"https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/","name":"How to balance sexual needs between you and your partner?","isPartOf":{"@id":"https:\/\/www.intimina.com\/blog\/#website"},"datePublished":"2021-12-21T13:26:15+00:00","dateModified":"2022-01-03T09:09:09+00:00","description":"If sex is something you value in a relationship, and you want to make it work with that person, you\u2019ll find ways to adjust.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intimina.com\/blog\/navigating-sexual-partners-with-different-needs\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.intimina.com\/blog\/#website","url":"https:\/\/www.intimina.com\/blog\/","name":"Intimina","description":"A Health and Wellness Resource for Women","publisher":{"@id":"https:\/\/www.intimina.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intimina.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.intimina.com\/blog\/#organization","name":"Intimina","url":"https:\/\/www.intimina.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png","contentUrl":"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png","width":1000,"height":543,"caption":"Intimina"},"image":{"@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/intimina","https:\/\/twitter.com\/intimina","https:\/\/www.instagram.com\/intimina\/","https:\/\/www.pinterest.com\/intimina\/","https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA"]},{"@type":"Person","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff","name":"Natasha Weiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b65d7a92be626bc22ff8eb7ad41dbf0c?s=96&d=mm&r=g","caption":"Natasha Weiss"},"description":"Natasha (she\/her) is a full-spectrum doula and health+wellness copywriter. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, health, and beyond, to help people navigate through their lives with more education and empowerment. You can connect with Natasha on IG @natasha.s.weiss.","sameAs":["marko.holi"],"url":"https:\/\/www.intimina.com\/blog\/author\/natashaweiss\/"}]}},"_links":{"self":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts\/20654"}],"collection":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/comments?post=20654"}],"version-history":[{"count":1,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts\/20654\/revisions"}],"predecessor-version":[{"id":20655,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/posts\/20654\/revisions\/20655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/media\/20656"}],"wp:attachment":[{"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/media?parent=20654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/categories?post=20654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intimina.com\/blog\/wp-json\/wp\/v2\/tags?post=20654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}