{"id":21595,"date":"2023-05-15T07:59:10","date_gmt":"2023-05-15T05:59:10","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=21595"},"modified":"2023-05-15T07:59:46","modified_gmt":"2023-05-15T05:59:46","slug":"intentionally-skipping-periods","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/","title":{"rendered":"Intentionally Skipping Periods: Pros and Cons"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">No matter what is said about the beauty of the female body, the wonder of the power to gestate life, the joys of womanhood\u2026 yes, it\u2019s all true \u2014 but sometimes periods can be extremely uncomfortable or inconvenient.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Thanks to modern medicine, many women can now choose to skip their periods through hormonal birth control. If you\u2019re considering taking this step, or are wondering about how skipping your period impacts your body, here are the pros and cons of intentionally having fewer periods.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How Birth Control Pills Work<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">First, let\u2019s break down how hormonal birth control works and how you can use it to alter your menstrual cycle. Traditional birth control (such as the contraceptive skin patch, the vaginal ring, and estrogen-progestin birth control pills) essentially mimics a natural menstrual cycle. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, there are 28 days of pills in a traditional pill pack. <\/span><span style=\"font-weight: 400;\">However, only the first three weeks of pills have hormones that curb fertility, while the remaining week of pills are inactive. When you bleed on the fourth week of inactive pills, it\u2019s known as <\/span><span style=\"font-weight: 400;\">withdrawal bleeding<\/span><span style=\"font-weight: 400;\">, which is your body\u2019s reaction to pausing the hormones. Withdrawal bleeding is different from a normal period and isn\u2019t necessary for healthy bodily function. If you choose to get rid of it entirely there are two ways to do so:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Extended-Use Birth Control<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you take active hormone pills for longer than the typical 21 days. You may take breaks from the hormones occasionally, which is when you have withdrawal bleeding.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Continuous-Use Birth Control<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you take active hormones for a year with no breaks, thus avoiding any withdrawal bleeding.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other hormonal birth control methods that allow you to skip your period include vaginal ring (Nuvaring), an intrauterine device (IUD), and DMPA injection (Depo-Provera).\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why You May Want To Skip Your Period<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The reason behind your choice is highly individual. Even if your periods are fairly light, you may find them inconvenient for your lifestyle. Maybe you\u2019re an active military member on deployment or traveling in tropical countries with limited plumbing, or you\u2019re simply sick of having them. As long as your doctor says it\u2019s okay, it\u2019s up to you. But for some women, there might be other reasons why they want to skip their periods, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heavy menstrual bleeding<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extremely painful cramping<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fibroid tumors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Endometriosis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Menstrual migraine headaches or depression<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bleeding disorders like hemophilia or von Willebrand disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A physical or mental disability that makes it difficult to utilize sanitary products<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Is It Safe To Skip Your Period?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You should always check with your doctor before making any changes to ensure there aren\u2019t any medical reasons for you to continue on your current schedule, but it\u2019s generally safe to do so if you\u2019re already on birth control. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moreover, since women today on average experience many more menstrual cycles in their lifetime than previous generations (fewer pregnancies, menstruating at younger ages, reaching menopause later in life), there are more women seeking to opt out of the traditional birth control pill cycle.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Pros of Skipping Your Period<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Prevent anemia from excessive bleeding<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you suffer from heavy bleeding during your monthly cycle, it can be difficult to keep your iron levels stable. Skipping your period can prevent anemia from losing iron.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Clearer skin<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hormonal fluctuations may cause certain people to break out. By regulating your hormones with birth control, your skin may remain clearer through the month.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Prevent menstrual migraines<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hormonal fluctuations can cause major migraines around and during your period, which can be regulated by skipping it.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Reduce Premenstrual Dysphoric Disorder (PMDD)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">PMDD is a type of chronic premenstrual syndrome (PMS) that causes significant emotional and physical distress. Associate Professor of Obstetrics, Gynecology, and Reproductive Biology at Harvard Medical School Hope Riccioti, M.D <\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/premenstrual-dysphoric-disorder-when-its-more-than-just-pms-201510128415\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">recommends<\/span><\/a><span style=\"font-weight: 400;\"> birth control pills containing the hormone drospirenone (to start with) for regulating cycles with the aim of treating PMDD.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Lower risk for certain cancers<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">As mentioned briefly above, women in developed countries today have many more periods than previous generations due to a range of factors. Since each menstrual cycle leads to swings in progesterone and estrogen, stabilizing your body with less menstrual cycles may also <\/span><a href=\"https:\/\/www.abc.net.au\/science\/articles\/2006\/03\/03\/1581584.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">reduce<\/span><\/a><span style=\"font-weight: 400;\"> the risk of certain ovarian and uterine cancers.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Convenience and comfort<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you simply don\u2019t want to deal with the hassle of having your period at the beach or while traveling, then speak to your doctor about timing your birth control to avoid menstruating so you can enjoy your activities without worrying about tampons, pads, and cramps.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Prevent ovarian cysts<\/span><\/h3>\n<p><a href=\"https:\/\/health.clevelandclinic.org\/signs-you-have-an-ovarian-cyst-and-what-to-do-about-it\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Ovarian cysts <\/span><\/a><span style=\"font-weight: 400;\">are fluid-filled sacs that form on or in the ovaries. They\u2019re very common, and are typically benign. Ovarian cysts are most likely to form in individuals with uteruses that regularly menstruate. Thus, skipping your period can prevent such cysts from forming or even help get rid of any you currently have.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cons of Skipping Your Period<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While intentionally skipping periods is a generally safe practice as long as your doctor gives you the go-ahead, there are some <\/span><span style=\"font-weight: 400;\">potential risks<\/span><span style=\"font-weight: 400;\"> to consider:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Additional days of hormones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased risk of blood clots, heart attacks, stroke, etc. associated with oral contraceptives, particularly if you\u2019re a smoker<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Menstruation isn\u2019t an accurate indicator of pregnancy, so you should take a pregnancy test if you think you are pregnant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oral contraceptives are not recommended for women with a history of heart disease, smoking, blood clots, certain liver or cancer diseases, or are potentially pregnant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Potential bleeding and spotting between periods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skipping your period may make it difficult to detect menstrual complications like amenorrhea or ovarian failure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limited longitudinal research; scientists aren\u2019t sure about the long-term effects yet<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">It\u2019s Your Choice<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At the end of the day, the decision to skip your period through modern science is up to you. Remember that skipping your period essentially carries the same risk as taking oral contraceptives, so your doctor may advise against it if you\u2019re a heavy smoker or have certain health conditions. As with any other medical decision, always consult with your doctor first.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No matter what is said about the beauty of the female body, the wonder of the power to gestate life, the joys of womanhood\u2026 yes, it\u2019s all true \u2014 but&hellip;<\/p>\n","protected":false},"author":44,"featured_media":21531,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1,2],"tags":[47,199],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intentionally Skipping Periods: Pros and Cons - Intimina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Clara Wang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\"},\"author\":{\"name\":\"Clara Wang\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/bbe3f8278393bf7331406726c01dc98c\"},\"headline\":\"Intentionally Skipping Periods: Pros and Cons\",\"datePublished\":\"2023-05-15T05:59:10+00:00\",\"dateModified\":\"2023-05-15T05:59:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\"},\"wordCount\":1024,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"keywords\":[\"menstruation\",\"periods\"],\"articleSection\":[\"Women's Health\",\"Menstruation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\",\"name\":\"Intentionally Skipping Periods: Pros and Cons - Intimina\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2023-05-15T05:59:10+00:00\",\"dateModified\":\"2023-05-15T05:59:46+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intimina.com\/blog\/intentionally-skipping-periods\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"name\":\"Intimina\",\"description\":\"A Health and Wellness Resource for Women\",\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intimina.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\",\"name\":\"Intimina\",\"url\":\"https:\/\/www.intimina.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"contentUrl\":\"https:\/\/www.intimina.com\/blog\/wp-content\/uploads\/2019\/04\/INTIMINA_logo-02.png\",\"width\":1000,\"height\":543,\"caption\":\"Intimina\"},\"image\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/intimina\",\"https:\/\/twitter.com\/intimina\",\"https:\/\/www.instagram.com\/intimina\/\",\"https:\/\/www.pinterest.com\/intimina\/\",\"https:\/\/www.youtube.com\/channel\/UCR_3_GPO6pkhDiFU9TZRdYA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/bbe3f8278393bf7331406726c01dc98c\",\"name\":\"Clara Wang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/14e167ac7508f07119df82d0c5a7d445?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/14e167ac7508f07119df82d0c5a7d445?s=96&d=mm&r=g\",\"caption\":\"Clara Wang\"},\"description\":\"Clara Wang is a freelance writer based in Nashville, TN but often found abroad. 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