{"id":21806,"date":"2023-11-11T12:00:59","date_gmt":"2023-11-11T11:00:59","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=21806"},"modified":"2023-11-08T05:45:20","modified_gmt":"2023-11-08T04:45:20","slug":"red-light-therapy-for-reproductive-health","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/red-light-therapy-for-reproductive-health\/","title":{"rendered":"Red Light Therapy for Reproductive Health"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We\u2019re surrounded by health and wellness trends, and it can take time to sift through them and find what works for you. This can be an even more tender topic when you\u2019re looking for support with your reproductive health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reproductive health issues can range from disorders like endometriosis and PCOS. It may also mean you\u2019re seeking extra help navigating painful periods, fertility, or menopause. Point is, reproductive health can be complicated, which is why you want tools that work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One new tool that\u2019s gaining popularity is red light therapy. You might have heard of using red light therapy as a skincare treatment, but it has a lot of other applications \u2013 including supporting reproductive health.\u00a0<\/span><\/p>\n<h2>What is Red Light Therapy?<\/h2>\n<p><span style=\"font-weight: 400;\">Red light therapy is a technology that was initially developed by NASA as a potential way to help astronauts\u2019 wounds. This means it\u2019s not just another trend, it\u2019s a valid medical tool created by some of the most brilliant scientists on the planet.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But how does it work?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The cells in your body are made up of many different parts, or organelles. One organelle, the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4321783\/#:~:text=The%20classic%20role%20of%20mitochondria,as%20growth%2C%20movement%20and%20homeostasis.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">mitochondria<\/span><\/a><span style=\"font-weight: 400;\">, helps to create ATP, which is the primary energy source for most of the body\u2019s physiological processes like movement and homeostasis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Red light therapy helps to stimulate mitochondria, <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27890822\/#:~:text=Long%2Dwave%20or%20red%20light,a%20number%20of%20beneficial%20factors.\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">increasing ATP formation<\/span><\/a><span style=\"font-weight: 400;\">. More ATP means more energy, which allows cells to work more efficiently, and helps to heal parts of the body. This technology may help reduce inflammation in cells and increase blood circulation to tissues, along with other benefits.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Different forms of red light therapy are used to help treat:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skin conditions like eczema, sun damage, psoriasis, and acne.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Certain types of cancer with a treatment called <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/17922-photodynamic-therapy-pdt\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">photodynamic therapy<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gastritis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.intimina.com\/blog\/can-you-die-from-a-uti\/\"><span style=\"font-weight: 400;\">Urinary tract infections<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Red light therapy can be a great option for treating a wide range of health issues especially since it is minimally invasive, can be performed as an outpatient treatment, and currently has no known long-term side effects when done correctly. Can it also be used to help with reproductive health issues?<\/span><\/p>\n<h2>Can Red Light Therapy Help Reproductive Health?<\/h2>\n<p><span style=\"font-weight: 400;\">If NASA trusts it, there must be something to this technology. The short answer is yes, red light therapy can help with a wide range of reproductive health issues.\u00a0<\/span><\/p>\n<h3>Painful periods<\/h3>\n<p><span style=\"font-weight: 400;\">Period pain is not necessarily normal, but unfortunately, it is common. If you deal with painful periods regularly or occasionally, we feel you. This is one area of reproductive health that red light therapy may help support.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/clinicaltrials.gov\/ct2\/show\/NCT02026206\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Korean study on women who experience period pain<\/span><\/a><span style=\"font-weight: 400;\">, dysmenorrhea, examined the use of red light therapy through the use of an LED belt. They found that using near-infrared rays helped to relieve period pain and improve their quality of life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While studies are limited, red light therapy is relatively low risk, and supposedly helps to relieve period pain by reducing inflammation and promoting relaxation and blood circulation.\u00a0<\/span><\/p>\n<h3>Endometriosis<\/h3>\n<p><span style=\"font-weight: 400;\">One potential cause of painful periods is <\/span><a href=\"https:\/\/www.intimina.com\/blog\/talk-about-endometriosis\/\"><span style=\"font-weight: 400;\">endometriosis<\/span><\/a><span style=\"font-weight: 400;\">. The lining of the uterus is called the endometrium. In endometriosis, cells similar to this lining grow in places outside of the uterus like the fallopian tubes and ovaries.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Endometriosis can cause life-altering symptoms like extreme period pain, pain during penetrative sex, and heavy periods. While there is no known treatment for endometriosis, there are some tools that can help minimize symptoms.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29668354\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">One study observed 40 women with endometriosis<\/span><\/a><span style=\"font-weight: 400;\"> ages 24-32 years. Researchers found that the group who received high-intensity laser therapy had reduced endometrial adhesions and significant improvement in period pain.\u00a0\u00a0<\/span><\/p>\n<h3>Thyroid disorders<\/h3>\n<p><span style=\"font-weight: 400;\">We typically think of reproductive health disorders directly affecting the reproductive organs. However many reproductive disorders are endocrinological, meaning they have to do with the hormonal system.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is true in the case of <\/span><a href=\"https:\/\/www.intimina.com\/blog\/whats-a-thyroid-disorder\/\"><span style=\"font-weight: 400;\">thyroid disorders<\/span><\/a><span style=\"font-weight: 400;\">. This tiny little gland in your neck secretes hormones and helps to regulate metabolism, heart rate, energy levels, and a lot more. When the thyroid is out of balance, it can wreak havoc in the body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the most common thyroid disorders amongst females is Hashimoto\u2019s thyroiditis, a form of chronic autoimmune thyroiditis, which typically requires medication. <\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10103-012-1129-9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Researchers found that patients who received low-level laser therapy<\/span><\/a><span style=\"font-weight: 400;\"> required lower doses of their thyroid medication post-treatment. This suggests that red light therapy can help to improve thyroid function and work in tandem with other treatments for autoimmune thyroid conditions.<\/span><\/p>\n<h3>Infertility<\/h3>\n<p><span style=\"font-weight: 400;\">One of the most difficult reproductive health issues is infertility. If you are going through this, our hearts are with you. We understand how difficult it can be to feel like nothing is working, that you\u2019re not getting answers, or to <\/span><a href=\"https:\/\/www.intimina.com\/blog\/understanding-miscarriage\/\"><span style=\"font-weight: 400;\">experience pregnancy loss<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While we want to be tender with this subject and don\u2019t want to give anyone false hope, research on red light therapy has shown it may be beneficial for infertility. <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3944482\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">A Japanese study on females deemed \u201cseverely infertile\u201d<\/span><\/a><span style=\"font-weight: 400;\">, found that 21.74% of those who received red light therapy were able to become pregnant, of that group, 68% had a successful live delivery.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another study focused on patients undergoing IVF who had experienced recurrent implantation failure (RIF). Patients who received laser-treatment prior to embryo transfer had higher rates of clinical pregnancy, implantation, and a lower risk of miscarriage \u2013 18.2% compared to 27.3% in the control group.\u00a0<\/span><\/p>\n<h2>Red Light Therapy Side Effects<\/h2>\n<p><span style=\"font-weight: 400;\">Not only are there different kinds of red light therapy and lasers available, this technology has a wide range of applications, especially when it comes to reproductive health. Are there any potential side effects?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A huge benefit of red light therapy is that it is extremely low risk, requires little downtime, is minimally invasive, and has no known long term side effects. That being said, certain people should avoid it like those with a photosensitizing medical condition like lupus. Most providers believe it is safe to use on a regular basis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wondering if red light therapy might be able to help you? That\u2019s a conversation you should have with your healthcare provider. They can help you decide if red light therapy is right for you, as well as the best treatment or at-home device for your specific needs. If you\u2019re dealing with reproductive health issues, our hearts go out to you, hopefully this helped shed some *light* on one tool that may be able to help.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re surrounded by health and wellness trends, and it can take time to sift through them and find what works for you. This can be an even more tender topic&hellip;<\/p>\n","protected":false},"author":24,"featured_media":21573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1,4],"tags":[211,224,243,295],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Using Red Light Therapy for Reproductive Health Issues<\/title>\n<meta name=\"description\" content=\"Red light therapy, a technology created by NASA has been used to help treat skin conditions, cancer, along with a wide range of reproductive health issues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/red-light-therapy-for-reproductive-health\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta 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