{"id":21971,"date":"2024-05-09T04:01:50","date_gmt":"2024-05-09T02:01:50","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=21971"},"modified":"2024-05-09T04:02:09","modified_gmt":"2024-05-09T02:02:09","slug":"forgot-about-tampon","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/","title":{"rendered":"How Long is \u201cToo Long\u201d to Leave a Tampon in Your Vagina?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Did you know that it\u2019s actually quite common for some to leave their tampon inside of their vagina for days or sometimes weeks, according to gynecologists.\u00a0<\/span><span style=\"font-weight: 400;\">And while the whole idea might sound cringe-worthy, it happens more commonly than you may think.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes women completely forget that they\u2019re <\/span><a href=\"https:\/\/www.intimina.com\/blog\/healthy-period-tampons-safe-use\/\"><span style=\"font-weight: 400;\">wearing a tampon<\/span><\/a><span style=\"font-weight: 400;\">, or they may not know how long is \u201ctoo long\u201d to leave a tampon in their vagina. <\/span><span style=\"font-weight: 400;\">We\u2019re going to be talking about wearing a tampon, how long you should be wearing a tampon for, and what is safe and what isn\u2019t so safe.<\/span><\/p>\n<h1><span style=\"font-weight: 400;\">Tampon Safety<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">While this isn\u2019t a guide on how to use a tampon, it\u2019s important to know how to use them safely. This could save you a lot of discomfort or issues in the future.<\/span><\/p>\n<p><b>The main things you should be aware of:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash your hands before inserting a tampon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Only use a tampon when you\u2019re on your period<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Change your tampon every 4-8 hours<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure that your tampon string is always outside of your vagina\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Contact your healthcare provider if you feel any discomfort or if you cannot retrieve your tampon\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Know what <\/span><a href=\"https:\/\/www.intimina.com\/blog\/toxic-shock-syndrome-basics-2\/\"><span style=\"font-weight: 400;\">toxic shock syndrome<\/span><\/a><span style=\"font-weight: 400;\"> (TSS) is, the symptoms, and the risks<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">What happens if a tampon gets stuck inside of your vagina or you forget to remove it?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We mention always making sure that your tampon string sits outside of your vagina for a very important reason \u2014 it can <\/span><span style=\"font-weight: 400;\">get lodged by your <\/span><span style=\"font-weight: 400;\">cervix<\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you can&#8217;t locate your tampon string and aren&#8217;t able to get it out with your fingers, you\u2019ll have to visit a professional to help you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s also possible to forget that you\u2019re even wearing a tampon and end up having it inserted for much longer than the recommended 8-hour maximum.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cI&#8217;ve pulled a tampon out of a patient after three weeks, and she was still okay,&#8221; <\/span><\/i><span style=\"font-weight: 400;\">says <\/span><a href=\"https:\/\/www.uclahealth.org\/providers\/leena-nathan\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Leena Nathan, MD<\/span><\/a><span style=\"font-weight: 400;\">, an OB\/GYN at the Ronald Reagan UCLA Medical Center.<\/span><\/p>\n<p>It&#8217;s not always problematic, but this isn&#8217;t<span style=\"font-weight: 400;\"> an invitation to stop taking note of how long you\u2019re wearing your tampon. There are a few serious conditions that could come about if a tampon is inside of you for too long.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like toxic shock syndrome (TSS)\u2026\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is toxic shock syndrome (TSS)?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Toxic shock syndrome (TSS) is a rare, yet life-threatening complication that can come about from certain bacterial infections that release <\/span><span style=\"font-weight: 400;\">toxins<\/span><span style=\"font-weight: 400;\"> into the bloodstream.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once in the bloodstream, the toxins can travel to the main organs which can result in severe damage and illness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And while anyone can be affected with TSS, those who wear (super-absorbent) tampons have an additional risk. This is because s<\/span><span style=\"font-weight: 400;\">uper-absorbent tampons don\u2019t need to be changed as often, which gives bacteria more time to grow. Not just that, but it can also dry out the vaginal mucosa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are different types of TSS but the one commonly linked to tampon use is Staphylococcus TSS.<\/span><\/p>\n<p><b>Some of the symptoms of Staphylococcus TSS include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fever<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A flat and red rash that covers most of the body<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased liver functioning\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased kidney functioning<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disorientation and confusion\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty breathing\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While all of these symptoms may sound scary, it may be comforting to know that TSS related to tampon use is estimated to occur in about 1 in 100,000 menstruating women, according to the <\/span><a href=\"https:\/\/rarediseases.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">National Organization for Rare Disorders<\/span><\/a><span style=\"font-weight: 400;\"> in 2018.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This does not mean that one should not be cautious about keeping a tampon in for too long.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are some of the other dangers associated with leaving a tampon in for too long?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">TSS aside, there are other conditions that can come about when you wear a tampon for too long.<\/span><\/p>\n<p><b>These include:<\/b><\/p>\n<ul>\n<li><b>Vaginitis: <\/b>I<span style=\"font-weight: 400;\">t\u2019s possible to get vaginitis from wearing a tampon for too long, which is an inflammation of the vagina. Those with vaginitis may experience discharge, itchiness, and pain.<\/span><\/li>\n<li><a href=\"https:\/\/www.intimina.com\/blog\/difference-between-bacterial-vaginosis-thrush\/\"><b>Bacterial vaginosis<\/b><\/a><b> (BV):<\/b><span style=\"font-weight: 400;\"> \u201c<\/span><i><span style=\"font-weight: 400;\">Sometimes, your vagina\u2019s normal, healthy bacteria can overgrow, which causes an imbalance known as bacterial vaginosis,\u201d <\/span><\/i><span style=\"font-weight: 400;\">says women\u2019s health specialist, <\/span><a href=\"https:\/\/my.clevelandclinic.org\/staff\/30095-sara-youngblood\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sara Youngblood<\/span><\/a><span style=\"font-weight: 400;\">, CNP. This bacterial overgrowth can be a result of leaving a tampon in for too long.\u00a0<\/span><\/li>\n<li><b>Vulvitis<\/b><span style=\"font-weight: 400;\">: \u201c<\/span><i><span style=\"font-weight: 400;\">If you have allergies or sensitivities to fragrances, leaving a scented tampon in too long could lead to vulvitis, an inflammation of the vulva,\u201d <\/span><\/i><span style=\"font-weight: 400;\">says Youngblood.<\/span><\/li>\n<li><b>Genital contact allergy: <\/b><span style=\"font-weight: 400;\">It&#8217;s possible for some women to have an allergic reaction to tampons. And, of course, if a tampon is left inside of the vagina for too long, the symptoms, such as itchiness, soreness, or rashes, will be worse.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">How long should you keep a tampon inside of your vagina?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As mentioned above, a tampon can be worn safely inside of the vagina for 4-8 hours. You should avoid exceeding 8 hours. If you leave it in for longer than that, you run higher risks of the health conditions above.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to Youngblood:<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cWe typically recommend that you change your tampon every four to six hours, though many people will change them more frequently if they\u2019re experiencing a heavy flow. Definitely do not leave the same tampon in for longer than eight hours, which is when your risk goes up.\u201d<\/span><\/i><\/p>\n<h2><span style=\"font-weight: 400;\">Can you sleep with a tampon inside of you?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may wonder if it\u2019s okay to sleep with a tampon inside of you. Actually, yes! As long as your sleeping hours don\u2019t exceed 8, it is generally fine to wear a tampon while you sleep.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cPut in a new tampon just before you get into bed, and change it first thing in the morning to prevent health risks,<\/span><\/i><span style=\"font-weight: 400;\">\u201d says Youngblood.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, if you\u2019re prone to sleep more than 8 hours, or your <\/span><span style=\"font-weight: 400;\">sleeping<\/span><span style=\"font-weight: 400;\"> patterns are irregular, it\u2019s a much better and safer option to use a <\/span><span style=\"font-weight: 400;\">pad or <a href=\"https:\/\/www.intimina.com\/\">menstrual cup<\/a><\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How can you avoid wearing a tampon for too long?<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan ahead by making sure that you have tampons on-hand throughout your <\/span><span style=\"font-weight: 400;\">cycle.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you&#8217;re on your period and wearing a tampon, try to plan your activities so that you\u2019re close enough to a bathroom.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you won\u2019t have access to a bathroom for a long period of time, perhaps consider wearing a <\/span><a href=\"https:\/\/www.intimina.com\/lily-cup-compact\"><span style=\"font-weight: 400;\">menstrual cup<\/span><\/a><span style=\"font-weight: 400;\"> for peace of mind.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">What\u2019s a tell-tale sign that you\u2019ve left your tampon in for too long?\u00a0<\/span><\/h2>\n<p>There&#8217;s one tell-tale sign that might help you remember that you\u2019re wearing a tampon<span style=\"font-weight: 400;\"> \u2014 <\/span> <b>a foul-smelling discharge<\/b>.<\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><i><span style=\"font-weight: 400;\">The key is to notice if the discharge is pink, green, yellow, or brownish and is accompanied by an odor,&#8221; s<\/span><\/i><span style=\"font-weight: 400;\">ays <\/span><a href=\"https:\/\/www.orlandohealth.com\/physician-finder\/christine-carlan-greves-md#\/overview\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Christine Greves, MD<\/span><\/a><span style=\"font-weight: 400;\">, OB\/GYN at the center for obstetrics and gynecology at Orlando Health in Florida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s important to be in-tune with your body and how it feels, however, this symptom occurs days or weeks later, making it difficult to form the connection. Period-tracking apps are a great tool to gather data on your menstrual cycle, including when it ends so that you&#8217;re more likely to notice any signs of prolonged tampon use.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that it\u2019s actually quite common for some to leave their tampon inside of their vagina for days or sometimes weeks, according to gynecologists.\u00a0And while the whole idea&hellip;<\/p>\n","protected":false},"author":39,"featured_media":21550,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[159,185,199,224],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When is it Dangerous to Keep a Tampon Inside of You?<\/title>\n<meta name=\"description\" content=\"How long is \u201ctoo long\u201d when it comes to wearing a tampon? Discover some of the dangers that may come from prolonged tampon use.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Lorimer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/\"},\"author\":{\"name\":\"Helena Lorimer\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/fc13d97f2aa5ad994cb4b084b52aaf7d\"},\"headline\":\"How Long is \u201cToo Long\u201d to Leave a Tampon in Your Vagina?\",\"datePublished\":\"2024-05-09T02:01:50+00:00\",\"dateModified\":\"2024-05-09T02:02:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/\"},\"wordCount\":1178,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"keywords\":[\"vaginal health\",\"tampons\",\"periods\",\"women's health\"],\"articleSection\":[\"Women's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/forgot-about-tampon\/\",\"name\":\"When is it Dangerous to Keep a Tampon Inside of You?\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2024-05-09T02:01:50+00:00\",\"dateModified\":\"2024-05-09T02:02:09+00:00\",\"description\":\"How long is \u201ctoo long\u201d when it comes to wearing a tampon? 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