{"id":22050,"date":"2024-07-13T07:11:18","date_gmt":"2024-07-13T05:11:18","guid":{"rendered":"https:\/\/www.intimina.com\/blog\/?p=22050"},"modified":"2024-07-13T07:11:31","modified_gmt":"2024-07-13T05:11:31","slug":"hormonal-imbalance-signs","status":"publish","type":"post","link":"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/","title":{"rendered":"Little Known Signs of a Potential Hormone Imbalance"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When it comes to the female body \u2013 hormones run the show.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There\u2019s the obvious role of hormones in pregnancy, periods, menopause, and anything having to do with reproductive health, but hormones do much more than that.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your hormonal, or <\/span><a href=\"https:\/\/www.intimina.com\/blog\/hormones-understanding\/\"><span style=\"font-weight: 400;\">endocrine<\/span><\/a><span style=\"font-weight: 400;\">, system is essential for countless processes in the human body including (but certainly not limited to) regulating your circadian rhythm, metabolism, and mood. When your hormones are out of balance, it creates a domino effect that can impact your overall health and well-being.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes these symptoms can be elusive or not obviously connected to your hormones, making it that much more difficult to treat an imbalance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Education is the first step to <\/span><a href=\"https:\/\/www.intimina.com\/blog\/self-advocate-for-medical-care\/\"><span style=\"font-weight: 400;\">advocating for yourself for better healthcare<\/span><\/a><span style=\"font-weight: 400;\">. That\u2019s why we\u2019re diving into different symptoms that may be indicative of a hormone imbalance \u2013 and how to treat them.<\/span><\/p>\n<h2>Vision Changes<\/h2>\n<p><span style=\"font-weight: 400;\">Hormones can impact your <\/span><a href=\"https:\/\/www.aao.org\/eye-health\/tips-prevention\/how-hormones-can-affect-eyes-vision\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">vision and eye health<\/span><\/a><span style=\"font-weight: 400;\"> in a variety of ways. Estrogen and progesterone levels fluctuate throughout the female reproductive cycle and overall life. Changes in these hormones can affect the eyes\u2019 oil glands which may lead to more dryness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estrogen can also affect the cornea, giving it more elasticity and affecting how light travels into the eye. You may notice changes to your vision if you go on or off of hormonal birth control, become pregnant, or are going through menopause. Vision changes may also be indicative of a more serious condition like diabetes or <\/span><a href=\"https:\/\/www.aao.org\/eye-health\/diseases\/what-is-graves-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Graves\u2019 disease<\/span><\/a><span style=\"font-weight: 400;\">, an autoimmune disease that leads to hyperthyroidism (overactive thyroid).<\/span><\/p>\n<h2>Excessive Sweating<\/h2>\n<p><span style=\"font-weight: 400;\">Sweating is a normal part of biology, and some people sweat more than others. That being said, if you\u2019re experiencing an abnormal amount of sweating for your body or if you start to experience <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/16562-night-sweats\"><span style=\"font-weight: 400;\">night sweats<\/span><\/a><span style=\"font-weight: 400;\">, it may be a symptom of a hormonal imbalance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is more common for people who are perimenopause, or who are starting to go through menopause. Menopause itself is not a hormonal imbalance, but it does cause changes to your hormones that can lead to a wide range of symptoms.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may also be linked to <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37282519\/\"><span style=\"font-weight: 400;\">hyperthyroidism<\/span><\/a><span style=\"font-weight: 400;\">. Sweating is a common symptom for those with an overactive thyroid and may be due to a poor temperature regulation \u2013 which is one role of the thyroid.\u00a0<\/span><\/p>\n<h2>Thinning Hair<\/h2>\n<p><span style=\"font-weight: 400;\">Hair and hormones go hand in hand. That\u2019s why it\u2019s so common for people to experience postpartum hair loss. Hair loss can also be common in menopause.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People with certain hormonal disorders may also notice thinning hair or shedding. This can be due to an abnormal thyroid, especially an underactive thyroid like in the case of hypothyroidism or <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hashimotos-disease#:~:text=Hashimoto's%20disease%20is%20an%20autoimmune,the%20front%20of%20your%20neck.\"><span style=\"font-weight: 400;\">Hashimoto\u2019s disease<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h2>Cold Hands and Feet<\/h2>\n<p><span style=\"font-weight: 400;\">Coldness, especially in the hands and feet is more common in females because of changing levels. Estrogen, which is more prevalent in females, can lower their body temperature, slow blood flow to the hands and feets, and cause heat to dissipate. That\u2019s one of the reasons women, and AFAB (assigned female at birth) folks seem to be more cold, more often.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An estrogen imbalance that causes high levels of the hormone may also cause someone to have consistently cold hands and feet.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hypothyroidism, which causes low thyroid function, is one of the most common causes of consistent coldness. Thyroid hormones help to normalize body temperature by increasing the metabolism. When the thyroid is underactive, this process doesn\u2019t work as well as it should.<\/span><\/p>\n<h2>Bigger Eyes<\/h2>\n<p><span style=\"font-weight: 400;\">Graves\u2019 disease can also affect the eyes in a condition called Graves\u2019 eye disease (GED), or thyroid eye disease (TED). This is when swelling around the eyes causes them to bulge out. About one in three people with Graves\u2019 disease develop this condition.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">GED can lead to other uncomfortable symptoms like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Double vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light sensitivity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty moving your eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pressure or pain in the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty closing the eyes all the way<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Puffy eyelids<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritated, gritty, red, or dry eyes<\/span><\/li>\n<\/ul>\n<h2>Changes To Your Bowel Habits<\/h2>\n<p><span style=\"font-weight: 400;\">Hormones also have an impact on how much and often you poop. There\u2019s a hormone-like substance called <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/24411-prostaglandins\"><span style=\"font-weight: 400;\">prostaglandins<\/span><\/a><span style=\"font-weight: 400;\"> that help to stimulate the smooth muscles of your uterus during labor and menstruation. If your body has too many prostaglandins, they can enter your bloodstream and impact other smooth muscles in your body, including your bowels \u2013 which may cause you to poop more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thyroid issues can also impact your gut and bowel habits. Hypothyroidism can often lead to constipation, while hyperthyroidism more commonly causes loose stools or diarrhea.\u00a0<\/span><\/p>\n<h2>Treating a Hormonal Imbalance<\/h2>\n<p><span style=\"font-weight: 400;\">The first step to treatment is getting a diagnosis. Your healthcare provider will likely perform various diagnostic tests that test your hormones, as well as take inventory of whatever symptoms you\u2019re experiencing to give you an accurate diagnosis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hormone imbalances can be linked to a wide range of conditions like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.intimina.com\/blog\/whats-a-thyroid-disorder\/\"><span style=\"font-weight: 400;\">Thyroid disorders<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.intimina.com\/blog\/pcos-polycystic-ovary-syndrome\/\"><span style=\"font-weight: 400;\">Polycystic ovarian syndrome<\/span><\/a><span style=\"font-weight: 400;\"> (PCOS)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.intimina.com\/blog\/diabetes-in-women\/\"><span style=\"font-weight: 400;\">Diabetes<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Autoimmune disorders like <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15095-addisons-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Addison\u2019s disease<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Because these conditions are so different, treatment will vary depending on the cause of a hormonal imbalance as well as the individual and their needs. Some potential treatment options could include hormone replacement therapy, medication, surgery, radiation, and lifestyle changes like managing stress and eating a specific diet. Your medical team can help create the right treatment plan for you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hormonal imbalances can greatly impact your health and your day-to-day life. While some are genetically linked or non-preventable, there are steps you can take to help care for your hormonal health, before you start experiencing symptoms:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Getting quality sleep every night\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating a healthy, balanced diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Managing your stress levels<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Getting enough physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoiding tobacco or nicotine products<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Managing any chronic health conditions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This article is not intended to be taken as a substitute for medical advice \u2013 especially with something as complex as your hormonal health. If you suspect that you may have a hormone imbalance, the first step is to seek out a medical professional or expert, like an endocrinologist, who can give you proper testing to see what\u2019s going on beneath the hood.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to the female body \u2013 hormones run the show.\u00a0 There\u2019s the obvious role of hormones in pregnancy, periods, menopause, and anything having to do with reproductive health,&hellip;<\/p>\n","protected":false},"author":24,"featured_media":21525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[197,224],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Little Known Signs of a Potential Hormone Imbalance<\/title>\n<meta name=\"description\" content=\"Hormones help regulate countless processes in the body. Here are some potential symptoms of a hormone imbalance that you may not be aware of.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Weiss\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/\"},\"author\":{\"name\":\"Natasha Weiss\",\"@id\":\"https:\/\/www.intimina.com\/blog\/#\/schema\/person\/b6c60ecf47ec06a36c4b2f175253c5ff\"},\"headline\":\"Little Known Signs of a Potential Hormone Imbalance\",\"datePublished\":\"2024-07-13T05:11:18+00:00\",\"dateModified\":\"2024-07-13T05:11:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/\"},\"wordCount\":1007,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#organization\"},\"keywords\":[\"hormones\",\"women's health\"],\"articleSection\":[\"Women's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/\",\"url\":\"https:\/\/www.intimina.com\/blog\/hormonal-imbalance-signs\/\",\"name\":\"Little Known Signs of a Potential Hormone Imbalance\",\"isPartOf\":{\"@id\":\"https:\/\/www.intimina.com\/blog\/#website\"},\"datePublished\":\"2024-07-13T05:11:18+00:00\",\"dateModified\":\"2024-07-13T05:11:31+00:00\",\"description\":\"Hormones help regulate countless processes in the body. 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