Lily Cup One

Lily Cup One

The Ultimate Menstrual Cup for Beginners!

Lily Cup One is the perfect starter cup for beginners of all ages - it uses only the smoothest medical grade silicone and has a special, easy-to-use design! 

Thanks to its unique bubble design, Lily Cup One is small in size but still offers high-capacity coverage. It can be worn for up to 12 hours of protection that you won't even feel, plus it has a leak-proof double rim and removal loop that make Lily Cup One extra beginner-friendly.  

Lily Cup One is reusable and ecological, making it the best tampon and pad alternative. It also collapses flat into a cute, compact case so you can take it on the go, meaning you're never caught off guard by you period again!

Lily Cup One comes in one size and covers light to heavy flow.

Price: US$24.95 US$18.71
Qty:   Add to Cart

Petite, Comfy & Collapsible

Lily Cup One offers newbies an easy transition into the world of menstrual cups. Its petite shape, leak-proof double rim, easy removal loop and collapsible design make periods a breeze from start to finish.

Lily Cup One comes in one size and covers light to heavy flow.


Why Should You Choose Lily Cup One?

  • It's the easiest, most comfortable cup for beginners
  • Small in size, but high in capacity
  • Versatile - Trim the loop for a shorter stem
  • Leak-proof double rim - for total peace of mind
  • Collapses to fit in tiny carrying case



  • Up to 12-hours of period protection - day or night
  • Can't feel it at all during use
  • Ultra-hygienic 100% medical grade silicone
  • No harmful chemicals, fibers or bleaches
  • Reusable and eco-friendly


Due to the intimate nature of Lily Cup One, once it has been opened we can not accept an exchange or provide a refund unless there is a manufacturing defect. Please click here for more information.

Using Lily Cup One is easy – simply fold the ultra-soft, flexible cup and insert.  Wear for up to 12 hours, remove, wash, and reinsert.  

Clean: Thoroughly wash your hands with soap and water before using your Lily Cup One. Before first use, fully submerge your cup in boiling water for 5 to 8 minutes and repeat between cycles.

Fold: There are many ways you can fold your MC (add link to blog) but we recommend the Half-V punch fold... 



Insert: As you would with a tampon, angle your cup towards your tailbone and insert it upwards until the ring is inside.To avoid spotting, gently squeeze the base of the cup (not the ring) then rotate slightly. This ensures that the cup has fully opened and that a seal has formed.

Your cup should be entirely inside your vagina. If the ring or part of your cup sticks out, gently remove it and reinsert. If the stem is still outside of your body or is irritating, there are ways to shorten it - check out our guide to trimming your cup.

Wear for up to 12 hours:  the cup should be emptied 2-3 times per 24 hour period

Remove & Empty: To remove, wash your hands thoroughly and sit in a squatting position. Relax your body and use your vaginal muscles to gently push the cup down. Then grip the removal ring and slowly pull downwards. Once you can reach the base of the cup, softly squeeze the base to release the seal. Pull the stem downwards and, when you feel that the base is almost out, angle it slightly to avoid any spillage. 

Rinse & Reinsert: Discard your menstrual fluid into the toilet, wash your cup, and reinsert.


For more detailed instructions for using the Lily Cups, including photos and videos, please see our How to Use page here.  

  • Includes 1 protective case and basic user manual
  • Made from 100% body-safe, medical-grade silicone
  • Hypoallergenic, phthalate- and BPA-free
  • Diameter: 39 mm
  • Lenght: 47 mm
  • Capacity: 20 ml
  • Lasts up to 10 years

Shipping and Delivery:

Internet orders are usually shipped within 2 days of receiving an order. Most orders will be delivered within 5 days of shipment, but be aware that this can vary depending on country. You can always check the status of your order by logging in to your Intimina account and checking your order history. Intimina uses DHL or UPS for most deliveries and all products are discreetly packaged with no direct mention of the nature of the products inside. 

Shipping price is a set fee per order - independent of country of delivery, the number of products or their weight. This set fee is currently EUR 9.80 or USD 9.90, depending on the customer's location. 



Due to the intimate nature of the Lily Cups, once it has been opened we can not accept an exchange or provide a refund unless there is a manufacturing defect. Please click here for more information.

Login or Register to post a review.

Lily Cup and Lily Cup Compact are now available exclusively on To be notified when these products are available on our e-shop, please enter your details below.
  • Sign Up. It’s Rewarding!
  • Join our newsletter list today.
  • Enjoy 10% off your first order.
  • *Email address
  •  Birthday
  • *Required field
      View our terms and conditions
INTIMINA uses cookies to improve our service to the customer. By continuing to browse our site, you agree to our use of cookies detailed here. ACCEPT