PREGNANCY

Aug 212018
 

Hormone Honeymoon: What to Expect in Your 2nd Trimester

Happy honeymoon, new moms-to-be! You’re 1/3rd of the way through your pregnancy and on to the greener pastures of your second trimester. Can you believe you’ve made it this far already without assassinating your partner for forgetting to stock up on pickles and chocolate ice cream? Also known as the “honeymoon stage,” the second trimester [...]

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Aug 152018
 

What is Adenomyosis & What Does it Mean for Fertility?

Issues surrounding one’s fertility are not often spoken about, and yet more and more women are opening up. At a recent event, actor Gabrielle Union spoke on her struggles with fertility and experiences with miscarriage – the details of which she wrote of in her 2017 memoir – and put a name to her condition: [...]

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Apr 102018
 

Am I Crazy, Sick, or Just Pregnant? What to Expect During the Trials & Tribulations of Your First Trimester

If you’re reading this article, then we probably owe you a big congratulations, new mom! Somewhere within the first 1 to 12 weeks of your pregnancy – otherwise known as the first trimester – you noticed your period was a bit off, maybe felt a little nauseous in the morning, or wondered why your boobs [...]

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Feb 132018
 
craving_for_2_pregnancy_healty_eating

Craving for Two: How to Eat Safe During Pregnancy

Pregnancy sends your body and mind on a hormonal roller coaster ride. While you’re busy building a crib and painting the nursery in-between all those random mood swings, your body is going through its own interior decorating overhaul. Estrogen and progesterone levels skyrocket to facilitate healthy fetal development, all while leaving you wondering if your [...]

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Jan 092018
 
implantation_bleeding

Implantation Bleeding or Period: What’s the Difference?

If you are a diehard fan of the TV program ‘I Didn’t Know I Was Pregnant’ like we are, then you’ll know that many women featured experienced irregular periods throughout their life, and in fact experienced what they thought to be a period during their surprise pregnancy. The existence of such a perplexing phenomenon can [...]

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Nov 302017
 
pregnancy_skin_problems

How to Deal with All Your Pregnancy Skin Concerns

“You’re glowing!” is one of the things you might expect to hear when you’re expecting. But the physiological changes that generate the pregnancy glow can also wreak havoc on your complexion. Like the rest of your body, your skin will experience changes along the journey to childbirth. Here are some of the most common skin [...]

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Oct 102017
 
pelvic_floor_recovery

Motherhood & Pelvic Floor Recovery

After all the work your body put into creating your little bundle of joy, you’d expect it deserves a rest, but your post-birth recovery has just begun. Both vaginal and cesarean births birthday can wreak havoc on your pelvic floor – the hammock-like structure of muscles integral to supporting your internal organs – and it’s [...]

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Jun 272017
 
Pregnancy-Myths-Busted

Pregnancy Myths – Sorting Fact From Fiction

From the moment women announce their pregnancy, they are besieged with unsolicited information and advice, that is, more often than not, based on half-truths, misinformation and old wives’ tales. Among these curious tidbits is the fact that heartburn during pregnancy means your baby will have more hair, and the myth that the position of your [...]

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May 252017
 
Baby Blues and Postpartum Depression – Telling the Difference

Baby Blues and Postpartum Depression – Telling the Difference

Pregnancy sure is amazing; your body undergoes incredible changes, you bring a new life into the world and you have a brand new human to watch learn and grow at the end of it – sounds great right? Unfortunately, while many of us are aware of the postpartum body changes that women experience after childbirth, [...]

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