PREGNANCY

Dec 042018
 
Pregnant Woman in white shirt

Odd Mom Out – The Weird Ways Pregnancy Effects Your Body

Just when you thought carrying around a human-shaped bowling ball in your uterus wasn’t enough of a wild, 9-month ride, Mother Nature had to go and throw you a few curve balls. All kinds of crazy changes happen during pregnancy, most of which your doctor probably hasn’t pointed out, and for good reason. The physical [...]

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Nov 282018
 

The Third Time’s a Charm – What to Expect During the Third and Final Trimester of Your Pregnancy

We hear you, new moms-to-be! Your back aches, your feet are killing you, and those awesomely huge boobs are just starting to be a pain-in-the-ass. Basically, you’re so over this being pregnant thing. Sounds like someone’s on their third trimester! And that means good news because you’re finally almost to the finish line. Beginning at week [...]

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Sep 212018
 

You’re One Tough Mother – Understanding the Trauma of Miscarriage

Miscarriage – the word alone is painful to hear, and the experience can feel almost impossible to survive. You’ve lovingly prepared your body to grow new life, and seemingly in an instant, your future family feels stolen away. The pain, confusion, and depression that can come after miscarrying make it difficult not to place blame [...]

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Aug 212018
 

Hormone Honeymoon: What to Expect in Your 2nd Trimester

Happy honeymoon, new moms-to-be! You’re 1/3rd of the way through your pregnancy and on to the greener pastures of your second trimester. Can you believe you’ve made it this far already without assassinating your partner for forgetting to stock up on pickles and chocolate ice cream? Also known as the “honeymoon stage,” the second trimester [...]

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Aug 152018
 

What is Adenomyosis & What Does it Mean for Fertility?

Issues surrounding one’s fertility are not often spoken about, and yet more and more women are opening up. At a recent event, actor Gabrielle Union spoke on her struggles with fertility and experiences with miscarriage – the details of which she wrote of in her 2017 memoir – and put a name to her condition: [...]

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Apr 102018
 

Am I Crazy, Sick, or Just Pregnant? What to Expect During the Trials & Tribulations of Your First Trimester

If you’re reading this article, then we probably owe you a big congratulations, new mom! Somewhere within the first 1 to 12 weeks of your pregnancy – otherwise known as the first trimester – you noticed your period was a bit off, maybe felt a little nauseous in the morning, or wondered why your boobs [...]

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Feb 132018
 
craving_for_2_pregnancy_healty_eating

Craving for Two: How to Eat Safe During Pregnancy

Pregnancy sends your body and mind on a hormonal roller coaster ride. While you’re busy building a crib and painting the nursery in-between all those random mood swings, your body is going through its own interior decorating overhaul. Estrogen and progesterone levels skyrocket to facilitate healthy fetal development, all while leaving you wondering if your [...]

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Jan 092018
 
implantation_bleeding

Implantation Bleeding or Period: What’s the Difference?

If you are a diehard fan of the TV program ‘I Didn’t Know I Was Pregnant’ like we are, then you’ll know that many women featured experienced irregular periods throughout their life, and in fact experienced what they thought to be a period during their surprise pregnancy. The existence of such a perplexing phenomenon can [...]

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Nov 302017
 
pregnancy_skin_problems

How to Deal with All Your Pregnancy Skin Concerns

“You’re glowing!” is one of the things you might expect to hear when you’re expecting. But the physiological changes that generate the pregnancy glow can also wreak havoc on your complexion. Like the rest of your body, your skin will experience changes along the journey to childbirth. Here are some of the most common skin [...]

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Oct 102017
 
pelvic_floor_recovery

Motherhood & Pelvic Floor Recovery

After all the work your body put into creating your little bundle of joy, you’d expect it deserves a rest, but your post-birth recovery has just begun. Both vaginal and cesarean births birthday can wreak havoc on your pelvic floor – the hammock-like structure of muscles integral to supporting your internal organs – and it’s [...]

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