SEXUAL WELLNESS

Apr 242018
 

How to Stress-Proof Your Sex Without Overhauling Your Life

Orgasms are nature’s little stress relievers. They’re absolutely free, available in unlimited quantities, and they do all sorts of fun things to our brains that make us happy. After a harrowing day of battling traffic, the office, and family drama with the kids or the in-laws, there’s nothing like a quick boost of serotonin and [...]

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Mar 132018
 
period_sex

Surfing the Crimson Tide: Everything You Need to Know About Period Sex

Relationships with and attitudes toward periods are complicated beasts. You might be mildly annoyed by them, mystified by their exact mechanics, grossed out by them, feel like they worsen body dysmorphia, or use them to make ritualistic sacrifices to the gods so the aphids will stay out of your cherry tomatoes. Whatever the case, when [...]

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Mar 062018
 
sex_drive_low_normal

Don’t Believe the Hype – Why Your Sex Drive is Totally Normal

Feel less than in-sync in the sack? You’re far from alone. Mismatched sexual desires are responsible for splitting up even the most otherwise in-love couples. A study by the Personality and Social Psychology Bulletin reported that 39% of men and 27% of women would break up with their partner over a libido that didn’t match [...]

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Jan 312018
 
best_sex_workout

Let’s Get Physical: Exercises that Make Sex Better

There are plenty of health and wellness reasons to hit the gym – or go power walking or take Tai Chi or try rock climbing – which include how great the rush of endorphins caused by exercise will make you feel. Well, we happen to know another activity that tends to cause a flow of [...]

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Dec 142017
 
masturbation_tips

7 Ways to Shake Up Your Self-Love Life

Every woman needs a bit of self lovin’ every now and then – after all, it’s a great way to connect with your own body and de-stress –  but it can be easy to get stuck in a bit of a rut. Once you find your preferred way to rock your socks off or get [...]

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Dec 072017
 
gspot_orgasm

O-M-G-Spot: What’s the Deal with G-Spot Orgasms?

Named for German gynecologist Ernsy Gräfenberg, the mere existence of the G-spot is the subject of some speculation, but we’re not here to debate. Nay, we’re skipping right to the climax – the G-spot orgasm. The Big G Female orgasms have a whole host of physical and mental benefits, and are pretty darn fascinating. But [...]

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Sep 192017
 
painful_sex

From “Oh!” to “Ouch!” – Causes of Painful Sex

Life is full of little pains and stressors. If there’s one place where stress and pain should melt away, it’s in the bedroom. Sensual pleasure is one of the few free, healthy rewards we can give ourselves and our partners, but when sex becomes the cause of pain, our mental and physical states can suffer. [...]

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Jul 252017
 
Masturbation-Myths-Debunked

4 Female Masturbation Myths We Can Finally Ditch

Sex education is trending, periods are going eco-friendly, and sex toys are practically mainstream. We’re really lucky to live in a time when we can finally see women’s sexual health making huge, fast strides forward. However, not everyone has easy access to accurate information on sexual wellness, especially on sensitive and personal topics like masturbation. [...]

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Jun 202017
 
Clitoris-101-Everything-You-Need-to-Know

The Clitoris and its Hidden Depths: More Than Just A Love Button

Oh the clitoris, that wonderful button, bean, pearl, woman in a boat or whatever you want to call it. So many names for something many of us don’t really understand. Ask a women to draw the clitoris and she will probably draw a bit of a squiggle at the top of a pair of lips. [...]

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