Menstruation

Are you a yoga enthusiast—or at least bought the mat so you can become one? Congrats! Yoga is a great form of exercise that improves muscle strength and flexibility, and…

Thinking about buying your first menstrual cup? How exciting! If you’ve read about how menstrual cups can save you money and help reduce waste, you probably can’t wait to order…

Cramps, bloating, leaks—periods can suck. Especially if you’re one of the many who face period poverty. Period poverty is a term coined to describe how economic factors can prevent access…

Let’s talk about one of our favorite subjects- periods.  Every menstruating person has a different relationship with their monthly cycle.  For some, it can bring anxiety, fear, pain, shame, or…

Good news everyone!  (Well, good news for anyone who lives in the U.S. like yours truly!) The U.S finally approved menstrual care products for health care FSA reimbursement! About time…

This summer may look a lot different than you expected…ok, very different. But as we grapple with new rules for socializing, that doesn’t mean we have to say goodbye to…

Ah periods. The glorious gift of menarche. The momentous day when you wake up, or pull down your pants, and find a bloody surprise that you’ve never seen before. Periods…

Even though most of us spent two months working from home and enjoying perks like staying in pyjama bottoms all day, things are slowly but surely coming (somewhat) to normal.…

Being a reproductive health writer, I obviously have no qualms about all things pregnancy, periods, and sex. Much of that is thanks to my loving (and very open) Mom.  When…