Menstruation

Cramps, bloating, leaks—periods can suck. Especially if you’re one of the many who face period poverty. Period poverty is a term coined to describe how economic factors can prevent access to menstrual products, and it’s all too common across the world. That’s why, in celebration of Menstrual Hygiene Month, we’re trying to do something about…

Nika’s inspiring professional role includes civil protection, volunteer firefighting, and training rescue dogs, so I’ve invited her to talk openly about her essential work and managing her period in times of crisis. DON’T GIVE UP THE CUP I’ve never tried a menstrual cup until a month ago. It reminded me of putting a tampon in…

Here at Intimina, one of our goals is to encourage people to change the relationship they have with their periods.  While menstruation can come with some unpleasant side effects, it’s also a potent time to turn in and practice period alchemy so that you can develop a deeper appreciation for your monthly gift.  Alchemy not…

Amazing women are all around us. We gathered six of them to hear their stories about their pain and struggles, but more importantly, get to know them and see how they’ve managed to overcome those obstacles. They are strong, accomplished and brave, especially #WhileBleeding, and they are just who we need to hear from for…

This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Ahh, good old PMS, or premenstrual syndrome. Those dreary days leading up to your period where the couch incessantly calls out your name, and naps become your best friend.  Sometimes these days make it nearly impossible to get anything done but snack…

And the crowd goes wild! The U.S. government passed the CARES (Coronavirus Aid, Relief, and Economic Security) Act in March 2020 that initiated a $2 trillion stimulus package that allows for the reimbursement of period products. If you’re interested in taking advantage of the opportunity to use your FSA towards a menstrual cup at no-tax,…

During these unprecedented times, INTIMINA is continuing its quest – we are talking about all the strong women around the world because we need them now more than ever. Women are caregivers, they nurture, but most importantly, they are the pillars of our society. They inspire and bring hope that we can (and will) overcome…

As more and more people make the choice to take charge of their reproductive health and practice autonomy over their bodies, we’re seeing a growing trend of gentle treatments that can be done in the comfort of their own home. That’s where menstrual extraction comes in. What? Menstrual extraction , or ME, is exactly what…