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Earth day - Pink menstrual cup

5 Ways to Green Your Bathroom for Earth Day

Lane Baumeister

We have politely declined plastic straws, are in love with our cute stackable lunch kit containers, and have gotten killer calves from biking to work, but even we have forgotten a key area of our lives that could be a little greener. Just in time for Earth Day, here are our top tips for a…

Fun facts about periods

Want to hear something bloody interesting?

INTIMINA

With all of these negativities and taboos around menstruation, we thought it would be a great opportunity to bring you some fun facts about periods that could help many of you ladies look at this topic and your bodies from a bit different, quite interesting angle. As some of these facts prove girls are neither…

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Meet Your New Orgasmic Workout – How to Add Pleasure to Your Kegel Routine

Pelvic Floor Health

February 20, 2019

Colleen Godin

Kegels are our favorite way to get your fitness on, and it’s easy to see why. These vagina-strengthening exercises feel good, and they’re good for you. C’mon, try and…

Menstrual Cups Can Make You Stop Hating Your Period

February 15, 2019

Colleen Godin

According to Intimina Global Survey, women generally don’t like their period. Cramps, food cravings, bad mood, bursts of anger, bloating and decreased sex drive are…

Get Your Sexy Sweat On! – The Beginner’s Guide to Kegels

February 13, 2019

Colleen Godin

Are you ready to make that kitty sweat, girl? Kegel exercises are the latest sexual wellness trend that’s picking up speed for a dang good reason. In short, a Kegel…

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