September 26, 2020
Natasha Weiss
Having a baby is one of the most rewarding things we do as humans. It can also be incredibly hard and unpredictable. With so much focus going towards preparing for…
September 25, 2020
Lane Baumeister
Are you a yoga enthusiast—or at least bought the mat so you can become one? Congrats! Yoga is a great form of exercise that improves muscle strength and flexibility, and…
September 24, 2020
We’ve got a riddle for you – what acts as net to hold in your organs and innards, yet is rarely discussed? *Drumroll Please* That’s right – your pelvic floor! …
July 4, 2017
This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Is your menstrual cup having so much fun inside your vagina that it doesn’t want to come…
April 4, 2017
INTIMINA
This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. With so many women saying “enough is enough” to pads and tampons, you may have found yourself…
May 28, 2014
This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Kegels are the most important exercises a woman can do to protect her intimate health at every…
