With so many diets, guidelines, tips and tricks out there in the world of wellness, it can be tricky to figure out which ones work best for you. The thing…
This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Is your menstrual cup having so much fun inside your vagina that it doesn’t want to come…
This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Kegels are the most important exercises a woman can do to protect her intimate health at every…
