Optimize Your Health with Ayurveda

With so many diets, guidelines, tips and tricks out there in the world of wellness, it can be tricky to figure out which ones work best for you. The thing…

On and On and On: Reasons Why Your Period is Lasting Forever

Have you ever wished you could get your period over in one hour? If you think about it, you could spend that hour on the toilet, catching up on your…

How to Take Care of Your Sex Toys

Whether you’re new to the world of sex toys and tools, or a seasoned veteran, it’s vital for both your own health and the health of your toys to be…

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How to Deal If Your Menstrual Cup Gets Stuck

This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Is your menstrual cup having so much fun inside your vagina that it doesn’t want to come…

Are You Doing Kegels Wrong? 8 Kegel Mistakes and Tips to Improve

This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Kegels are the most important exercises a woman can do to protect her intimate health at every…