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MENOPAUSE

Sep 222017
 
vibrator_personal_massager_menopause

Can Vibrators Help with Symptoms of Menopause?

While the changes to your sex life are not always at the forefront of your mind when you reach menopause  – thank you, distracting hot flashes  – changes to your vagina during menopause will indeed affect your intimate life. But menopause doesn’t herald the end of your sex life, just changes to it – and [...]

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Sep 122017
 
hormone_replacement_therapy_menopause

HRT for Menopause Explained – A Quick Guide to Hormone Replacement Therapy

Deciding if you want to have hormone replacement therapy is something that most women of ‘a certain age’ will have at some point considered. Being menopausal is described in many ways, but ‘glamorous’ and ‘enjoyable’ are not usually the first words that spring to mind. HRT offers many women a Get Out of Jail Free [...]

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Dec 302015
 

Peri-what? – Perimenopause Explained

The word “menopause” is a loaded one. For many women, it conjures up feelings of anxiety and confusion because most of us don’t talk about it openly or frequently enough. Then, to add to the uncertainty, friends and the media start talking about “perimenopause” – what is that? Don’t worry, it’s not as complicated or [...]

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Nov 112015
 

The Hard Truth about Menopause and Osteoporosis

Osteoporosis is often called the “silent disease” because it usually progresses without physical symptoms. Many with osteoporosis don’t even realize they have it until a sudden fall, bump or strain that wouldn’t normally be serious causes a fracture or break. The relationship between bone density and estrogen levels also means women over the age of [...]

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Sep 012014
 
Menopause and Loss of Libido: How to Regain Your Desire

Menopause and Loss of Libido: How to Regain Your Desire

Before we discuss loss of libido, let’s look at the brighter side of sex after menopause. Menopause means no more periods, and no more need for contraception. It comes at a time a lot of women are comfortable in their own skin, more confident, and maybe in a long-term relationship. Children have usually moved out [...]

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Sep 012014
 
Vaginal Changes in Menopause

Vaginal Changes During Menopause: How To Overcome Them

As we get older we often worry about the effects of aging, scrutinizing each wrinkle and fretting over every jiggle, but we sometimes forget about what’s happening to the parts we can’t see – like our vaginas. First and foremost it’s important to recognize what’s causing most of these changes. As we approach menopause our [...]

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