Working from home has many people feeling a lot of aches and pains. Things like neck, shoulder and back pain are common complaints and often associated with poor body posture. …
Pelvic Floor Health
As we age, our pelvic floor health can impact much of our lives. You’re never too young to experience pelvic issues like incontinence, and you’re never too old to start making your pelvic health a priority. Intimina has focused on helping women take care of their pelvic health from the start. We’ll tell you how to maintain a healthy pelvic floor through diet and exercise, and let you know when it’s time to see a doctor.
