Fiber helps to maintain your digestive system and blood sugar levels, while lowering your risk of developing chronic health issues. Learn why fiber is key for your health. Fiber is…
From periods to puberty to the power of the everyday woman, Intimina’s got you covered when it comes to your intimate health. We believe all women have the right to accurate, sex-positive information on their bodies. Wondering what’s up down there at any stage of life? Here you’ll find all the basics – plus lots of enlightening extra details – on growing up and growing older as a modern, health-savvy female.