Women’s Health

Have you ever been surprised by your period? Or more accurately, a period that’s MIA? Whether you have a period tracking app to remind you or you’re running on vibes…

We often think of our skincare as just something we slap on our face and body, and that’s it, it stays there. While this is understandable, it neglects the fact…

If you’re pregnant or planning on becoming pregnant, you probably have a whole load of questions about this journey you’re on.  Pregnancy and birth are so exciting, you’re about to…

In recent years, there is a growing discussion around not just mental health, but the wide range of possibilities of how a human brain can operate. One topic that comes…

Eating disorders are one of the most widely misunderstood mental health conditioners out there. For someone who is going through an eating disorder, or has had one in the past,…

All aboard! We’re going on a trip around the world – Intimina style. We’ve rounded up the most stand-out phrases, expressions, idioms, and slang about sex that we could find…

Many people are nervous about going to see a pelvic floor physical therapist. What will happen? Will it be like a pap exam? Do I have to have an internal…

Your cervix is the gateway between your vagina and your uterus. A healthy cervix helps to keep sperm in or out, protects the uterus from bacteria, facilitates menstrual blood on…

Almost everyone has experienced some form of constipation at one time or another. A disruption in your regular schedule can not only be wildly uncomfortable but can make it difficult…

First sex! What an exciting part of life, and one that you’re feeling ready to take on. Thinking about having first-time sex can bring up all sorts of emotions –…