Women’s Health

The month of October is not only for cold weather, but it is also a month of encouraging Breast Cancer Awareness. Fighting against breast cancer takes a lot of strength,…

Long considered taboo and criminalized in many parts of the world, cannabis use is becoming widely more accepted and common. This is especially important for the many people that rely…

Breathing. We all do it. You’re probably doing it right now.  What you may not realize is that when practiced in mindful, controlled techniques, breathing has the ability to unlock…

This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Starting a family is not always as straightforward as it seems. While movies and health class made…

This article was medically fact-checked by Consultant Obstetrician and Gynaecologist Dr. Shree Datta. Ever experienced intense cramping, unusually heavy menstrual bleeding or cramps that have been so intense they’ve left…

The fight for gender equality is a ceaseless one and, like all wars, it has undergone a variety of different interactions. In the early 1900s, the Suffragettes broke windows, handcuffed…

Functional medicine, while it utilizes many tools used in conventional healthcare, differs in the way it treats patients. Practitioners take on a more individualized approach by examining the ways that…

It’s plain to see that not only are we one with nature, we are nature. Humans, like any other animal, are a direct reflection of all the natural processes that…

This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck. What are some of the hottest, most ego-boosting, words in the English language? “Baby I’m so…

Being diagnosed with Herpes Simplex Virus, HSV, can be an incredibly emotional, confusing, and frustrating experience.  In reality, HSV is incredibly common, with virus type one affecting an estimated 47.8%…