Women’s Health

You’ve been busy educating yourself on the complex world of reproductive health from ovulation to orgasms.  You might have even taken a deep dive into the endocrine system and the…

Hormonal birth control was an incredible invention that gave people with uteruses more bodily autonomy, freedom over their lives, and more tools to navigate their reproductive health with. There’s a…

Botox is becoming more and more popular and widely available.  As someone in my late twenties, I have quite a few friends that have been getting it for years and…

It’s been well over a year of lockdowns, loss, uncertainty, and so much more. The reality of living through a global pandemic is more than anyone could have anticipated. If…

You made it through the woods. The years of bleeding through pants, hormonal weeks, hot flashes, and the dreaded…cramps. Or so you thought. Your days of periods are over, you’ve…

It’s important to point out that most, if not all, research around menopause and HSDD focused on cis-women. We wanted to acknowledge that other people including trans-men and non-binary folks…

You wake up in the middle of the night with a feeling of “Well that was weird” or “Whoa, that was incredible”, or maybe even “That was definitely not me!”…

Who doesn’t love a good cuddle sesh?  Whether it’s with your partner, a fling, a friend, or your dog – cuddling makes us feel pretty darn good.  Some cuddle fanatics…

Breast cancer is a disease in which malignant (cancer) cells form in the tissue of the breast. These cancer cells – which are basically damaged or mutated cells that grow…

It is never too much to repeat the basics: the pelvic muscles support the bladder, bowel, and uterus, and Kegel exercises can help make these muscles stronger. They can help…