Mar 282017
what helps period cramps

What Helps Period Cramps?

Feel like your uterus is wringing itself out like a wash cloth? An invisible puppy is using your insides as a chew toy? Then you, my friend, have experienced the period cramp. These unpleasant little contractions occur when your uterus sheds the lining it has spent weeks creating, contracting to push the lining out of [...]

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Mar 012017
period positivity reasons your period is amazing

5 Reasons To Love Your Period

While you’re midway through a roller coaster of PMS, cramps and bloating, you’d be forgiven for thinking that periods aren’t all that great. While we’re still living in a culture where we feel we have to hide tampon wrappers up our sleeves and even Instagram can’t handle the fact that women menstruate, it can be [...]

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Jan 102017
can virgins use menstrual cups

Can Virgins Use Menstrual Cups?

The short answer? Yes! If you’re old enough to menstruate then you can use a menstrual cup, regardless of sexual activity. ‘Popping your cherry’ might be the cutest way to describe losing your virginity, but it also lends to the problematic idea that there is something to be ‘popped’. Outside of the many misconceptions it [...]

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