Women’s Health

As you move towards the end of your pregnancy you start to prep for labor and birth, exploring topics like what to pack in your birth bag and whether you…

When you think of minerals you probably think of geology, precious stones, and the occasional iron supplement. What might not come to mind is your health. Vitamins, step aside, you’re…

Typically when people think about hormones, well-known ones like estrogen and progesterone tend to come to mind. Or happy hormones like serotonin and dopamine. But there are so many more…

Lyme disease is probably one of the most misunderstood and misdiagnosed conditions out there. If you live somewhere where ticks are prevalent or spend a good amount of time in…

Ah, the wonders of menstruation. As cool as the female body can be, it can also come with a whole lot of hiccups. If you’ve made it here, chances are…

A lot of the information we have out there about health doesn’t always paint the whole picture. A lot of health advice and treatments lack inclusivity. This is partly because…

Intimacy is one of the things that makes the world go round. It helps us feel softer, and more connected with ourselves, our loved ones, our bodies, and our sense…

Of course, eating healthy is important for everyone. But when it comes to women, there are certain foods that are more beneficial. This is because there are some issues that…

Whether you’re taking the contraceptive pill or not, or you’re possibly thinking about it, there are many questions that usually come to mind. Will the pill make me put on…

There’s a tendency for many to believe that menopause is a terrible, chaotic, and unbearable part of life. Something horrific affecting all vulva-owners around the age of 45 to 55.…