Sexual Wellness

I’m in my late 20’s. My Nana is in her late 70’s. Besides being sassy balls of sweetness and sharing the same gene line, we have something else in common.…

It’s so fun being in a human body. One that is capable of pleasure, connection, and of course – orgasms. Your sex life is a place for exploration and trying…

Porn can be a touchy and controversial topic at times. While we’re all for sexual liberation and expressing yourself in whatever ways feels right to you, porn has its downsides.…

You’re probably familiar with Kegels.  Kegels are a simple contract and release exercise done to strengthen the pelvic floor muscles. They can help with urinary incontinence, prepare people for pregnancy…

There’s something so thrilling about having a new sexual partner. It can also be totally nerve-wracking, no matter what the circumstances are. You’re getting to know each other on a…

You’ve got sex on the mind huh? Welcome to the club. Luckily for you, we’re here to help break down the basics, and cover what your sex ed classes didn’t…

When we talk about getting more present in your sex life, we usually emphasize getting out of your head and into your body.  Increasing bodily presence is essential for feeling…

If you haven’t taken the time to examine your relationship with your sense of pleasure, it can seem like a straightforward matter of ‘it feels good or it doesn’t.’ That…

Humans are unique. That uniqueness makes the world go round. It also carries over to all different areas of our lives. Including your sex life. You and your sexual and/or…

After over a year of off-and-on lockdowns, vacations have been few and far between for many.  Maybe your area isn’t on lockdown right now or anymore, but a vacation still…