Women’s Health

First sex! What an exciting part of life, and one that you’re feeling ready to take on. Thinking about having first-time sex can bring up all sorts of emotions –…

You may have seen ads in your college bathroom like I did, or on online lists of how to make money fast, maybe someone close to you has asked for…

Most of our health classes growing up left much to be desired. With so many questions around sexual and reproductive health left unanswered in grade school, we’ve had to take…

Chronic fatigue syndrome is a buzzword in the health and wellness field. But it’s not something to be taken lightly. People who have chronic fatigue syndrome or symptoms of it…

You’ve heard of fallopian tubes, sometimes called uterine tubes, one part of the fascinating work of machinery that is the female body. You know they have something to do with…

This year we’re practicing something new: goal setting. It’s a way to hold ourselves accountable, acknowledge our success, and continue to become better human. That also includes making conscious decisions…

There’s a lot of talk these days about thyroid conditions. You may have heard stories of people finally getting answers to long-term questions about their health, once they started to…

Pregnancy is hard work, there’s no doubt about it.  With pregnancy, can sometimes come complications. Affecting about one in twenty pregnancies is a condition called preeclampsia. It’s important to understand…

Your body goes through all sorts of changes during pregnancy – some expected, others not so much.  You deserve all the self-care tools you can get your hands on to…

We all have our own relationships with our menstrual cycles. Oftentimes that relationship is less than favorable.  PMS, or premenstrual syndrome, can come with a slew of symptoms from cramping,…