Women’s Health

You’ve heard of fallopian tubes, sometimes called uterine tubes, one part of the fascinating work of machinery that is the female body. You know they have something to do with…

This year we’re practicing something new: goal setting. It’s a way to hold ourselves accountable, acknowledge our success, and continue to become better human. That also includes making conscious decisions…

There’s a lot of talk these days about thyroid conditions. You may have heard stories of people finally getting answers to long-term questions about their health, once they started to…

Pregnancy is hard work, there’s no doubt about it.  With pregnancy, can sometimes come complications. Affecting about one in twenty pregnancies is a condition called preeclampsia. It’s important to understand…

Your body goes through all sorts of changes during pregnancy – some expected, others not so much.  You deserve all the self-care tools you can get your hands on to…

We all have our own relationships with our menstrual cycles. Oftentimes that relationship is less than favorable.  PMS, or premenstrual syndrome, can come with a slew of symptoms from cramping,…

The COVID-19 pandemic has changed so many parts of our lives. Even when things do return to some semblance of normalcy, the effects will be long-lasting. One of the ways…

One of the biggest sources of anxiety during pregnancy is pain during labor. “How will I handle it?”, “Will I be able to cope?”, or “I’m scared of the pain”…

Whether you’re an athlete, have gotten into an accident, or have had some other unfortunate bonk to the brain – there’s nothing quite like the discomfort of a concussion. Oftentimes…

There has been a widening conversation in recent years about the ethics of porn.  More and more, people are scrutinizing not just how often people watch porn or the nature…