Pregnancy is hard work, there’s no doubt about it.
With pregnancy, can sometimes come complications. Affecting about one in twenty pregnancies is a condition called preeclampsia. It’s important to understand what the risk factors are for this condition, what symptoms to potentially look out for, and what to do if you develop it.
What is Preeclampsia?
Preeclampsia is essentially high blood pressure, or hypertension, during pregnancy, in someone who does not normally have HBP. This is often accompanied by damage to the liver and, or kidneys.
While pregnant people can have high blood pressure without developing preeclampsia, the condition is marked by the presence of protein in the urine.
It typically develops after twenty weeks gestation, or into the third trimester. In rare cases, it can also develop postpartum. In which case it would be treated with high blood pressure and anti-seizure medications. This can happen anywhere from a few days, to a few weeks after giving birth.
When left untreated, preeclampsia can lead to eclampsia, a life threatening condition, characterized by seizures and potential loss of consciousness.
What are The Symptoms of Preeclampsia?
While some people might not notice any symptoms, there are some common ones associated with preeclampsia.
- Edema: Also known as fluid retention. This can cause swelling of the hands, feet, ankles, and face. While some edema is common in pregnancy, in the case of preeclampsia it may come on suddenly.
- Sudden Weight Gain: As a result of fluid retention.
- Headaches: That are often severe.
- Decreased Urination: Less urine than normal is coming out when you use the bathroom.
- Shortness of Breath.
- Pain: On the right side of the bottom of the ribs, right around the liver.
- Liver Dysfunction.
- Blurred Vision: That may be accompanied with sensitivity to light.
Does it Affect The Baby?
Preeclampsia can possibly affect the baby.
The condition can limit blood flow to the placenta, which may prevent the baby from receiving adequate nutrients and oxygen. This can in turn lead to growth restriction, breathing issues, and premature birth.
It also may increase the risk of placental abruption. This is when the placenta detaches from the uterine wall during pregnancy. Placental abruption can inhibit the baby from getting what it needs, and can potentially lead to miscarriage.
Risk Factors of Preeclampsia
There are certain people who may be more predisposed to preeclampsia than others.
- Pregnant people over the age of forty, as well as teenagers.
- Multiples: If someone is having twins or more, they are at a higher risk.
- First pregnancy or a long pregnancy gap from the last one.
- Prior pregnancies with preeclampsia.
- Gestational diabetes may increase someone’s risk of developing preeclampsia.
- People with immune disorders like thyroid disease, type I diabetes, and rheumatoid arthritis.
- Having a body mass index thirty or over, may increase the risk of preeclampsia.
- Genetic Factors: Some people may have a genetic predisposition to preeclampsia.
It’s also vital to point out that in countries where systemic racism is prominent, like the United States, people of color, particularly Black and Indigineous folks, have a higher risk of developing conditions like preeclampsia. This is not because of a genetic predisposition, but the interplay that racism has with the medical industry, and how that affects maternal and fetal outcomes.
How Do You Treat Preeclampsia?
While pregnant people with preeclampsia will be closely monitored by their provider, unfortunately there is no specific treatment outside of having the baby.
Some providers may recommend labor induction, in order to prevent possible complications from developing.
If delivery is not an option because it’s too early for the baby, the pregnant person may be given certain medications to help control blood pressure, and prevent seizures.
When it comes to monitoring someone with preeclampsia, providers will track a patient’s blood pressure, protein levels in urine, and may also monitor the baby with ultrasounds and a non-stress test.
Can You Prevent Preeclampsia?
Given that the cause of preeclampsia is not known, you can’t completely prevent it from happening. There are, however, ways you can help maintain your health during pregnancy, lessening the risk of developing preeclampsia.
- Limiting the amount of salt in your diet (this may not be recommended for all people – consult your provider).
- Choosing fresh fruits and vegetables over processed and fried foods.
- Taking any medications or supplements suggested by your doctor.
- Staying active with brisk walks, swimming, yoga, or whatever feels good for you during pregnancy.
- Getting a solid amount of rest, and elevating your feet throughout the day.
- Drink lots of water and hydrating beverages like coconut water and herbal teas (if they’re safe for pregnancy).
- Avoid or limit caffeine and alcohol – which is already recommended during pregnancy.
When to Contact Your Doctor:
Given that preeclampsia can potentially be life threatening to both pregnant person and baby, it’s important to know warning signs for when it’s time to call your doctor.
- Blurred vision and severe headaches
- Abdominal pain.
- Very infrequent urination.
Last but not least – intuition. This is your body and your pregnancy. If your intuition tells you to contact your doctor, by all means do so.
Natasha (she/they) is a full spectrum doula, reproductive health content creator, and sexual wellness consultant. Her work focuses on deconstructing the shame, stigma, and barriers people carry around birth, sex, and beyond, to help people navigate through their lives with more pleasure, softness, and sensuality. You can connect with Natasha on IG @spectrumoflovedoula.