Women’s Health

The COVID-19 pandemic has changed so many parts of our lives. Even when things do return to some semblance of normalcy, the effects will be long-lasting. One of the ways…

One of the biggest sources of anxiety during pregnancy is pain during labor. “How will I handle it?”, “Will I be able to cope?”, or “I’m scared of the pain”…

Whether you’re an athlete, have gotten into an accident, or have had some other unfortunate bonk to the brain – there’s nothing quite like the discomfort of a concussion. Oftentimes…

There has been a widening conversation in recent years about the ethics of porn.  More and more, people are scrutinizing not just how often people watch porn or the nature…

You’ve probably heard the term “antioxidants” thrown around here and there, in regards to nutrition. But what exactly are antioxidants, how do they work in the body, why do we…

Are you looking to be more green? If you’ve managed to remember re-usable grocery bags for 90% of your shopping trips this year, then you’re ready to make a few…

The ability to grow and support life within our bodies, is nothing short of a miracle.  Pregnant people are putting in hard work for almost a year in their efforts…

When it comes to menstruation and being mindful, we sometimes see this as an impossible task. “How the hell can I soothe my worried mind and mixed raging emotions during…

When you think of pregnancy, we doubt that the first thing that comes to mind is masturbation.  Well just because someone is pregnant, doesn’t mean they aren’t capable of having…

Most people will undoubtedly experience at least one traumatic event in their lifetime.  These experiences are not isolated events. Humans store them in their nervous system, and memories – whether…