Many people have heard about Kegels, but not many people are aware of the muscles they are exercising: the pelvic floor. The pelvic floor is a muscular bowl inside of…
Author: Dr. Rachel Gelman
Dr. Rachel Gelman is a pelvic floor physical therapist. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco which specializes in treating patients with pelvic floor dysfunction including pelvic pain, bowel, bladder and sexual dysfunction. She is an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program.