Skip to content
  • Periods 101
  • Menstruation
  • Pelvic Floor Health
  • Pregnancy
  • Women’s Health
  • Sexual Wellness
  • Menopause
  • Contact Us
  • Periods 101
  • Menstruation
  • Pelvic Floor Health
  • Pregnancy
  • WOMENS HEALTH
  • SEXUAL WELLNESS
  • Menopause
  • Contact Us
Home

Author: Dr. Rachel Gelman

Dr. Rachel Gelman is a pelvic floor physical therapist. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco which specializes in treating patients with pelvic floor dysfunction including pelvic pain, bowel, bladder and sexual dysfunction. She is an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program.
Pelvic Floor

Pelvic Floor 101: What is the Pelvic Floor?

March 11, 2021March 11, 2021 Dr. Rachel Gelman

Many people have heard about Kegels, but not many people are aware of the muscles they are exercising: the pelvic floor.  The pelvic floor is a muscular bowl inside of…

    • CONTACT US
    • NEWSLETTER
    • Medical Advisory Board
    • PRIVACY POLICY
    • TERMS OF USE

    ©2021 Intimina Blog All rights reserved.

    X
    Save 20% now for a mess-free tomorrow!
    Lily Cup Compact (-20%) Kegel Exercisers