Many people are nervous about going to see a pelvic floor physical therapist. What will happen? Will it be like a pap exam? Do I have to have an internal…
Author: Dr. Rachel Gelman
Dr. Rachel Gelman is a pelvic floor physical therapist. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco which specializes in treating patients with pelvic floor dysfunction including pelvic pain, bowel, bladder and sexual dysfunction. She is an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program.
Working from home has many people feeling a lot of aches and pains. Things like neck, shoulder and back pain are common complaints and often associated with poor body posture. …
The pelvis contains a lot of different systems of the body. There are various organs: the bladder, the colon and the uterus or prostate and there are various joints, muscles,…
Many people have heard about Kegels, but not many people are aware of the muscles they are exercising: the pelvic floor. The pelvic floor is a muscular bowl inside of…