The one for coming back in shape

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"A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019."

28g 28g
28g 28g

Empower your pelvic floor.

Find your inner strength with easy-to-use weights that take your pelvic floor training to the next level. Just like weights at the gym, Laselle Weighted Exercisers provide easy and safe resistance training for the pelvic floor so you build strength and tone fast. Power to the pelvis!


Choose weight: 28g

$ 12.95
$ 9.06

You can be stronger every day

If you put your mind and pelvis to it.

lift, rest
and repeat!

Laselle Weighted Exercisers are deceptively simple vaginal weights that look a little like a mini ball-and-chain – though they won’t but hold you back!


Coated in 100% medical grade silicone, each exerciser contains a small weight in its inner core that moves and swirls with movement. It’s easy and it’ll help you to get to know your body better while making your pelvic floor stronger than ever!

"Intimina Cup One is designed to be one of the most petite options on the market. It's also one of the best options for teenagers or those who have never used a menstrual cup before."

This is why you’ll like Laselle Exerciser

  • You will easily gain pelvic floor strength and tone

  • It encourages correct Kegel technique for best results

  • Laselle’s weighted inner ball helps strengthen muscles

  • You can train with up to 6 weight combinations

  • You will quickly see and feel results

  • Exercisers are made of safe, 100% medical grade silicone

Strength comes from the inside


Your how to use guide


Select an exerciser or exerciser combination that you find comfortable. Don’t be scared - it’s just a workout!


Keeping the retraction cord outside the body, insert the exerciser(s) into the vagina with a firm but gentle push, using some water-based lubricant for added comfort. You will be able to feel its weight, but it shouldn’t hurt.


The exerciser(s) should be positioned about 2 cm / 1 in. inside the vagina. By that, you’ll know they’re in the right place. The only thing left to do is - squeeze!

"A cup can get you through the day without you needing to count on your fingers how many tampons to bring with you. Plus, Lily Cup helps cut down on environmental waste and your tampon/pad expenses."