Can Vibrators Help with Symptoms of Menopause?

Sep 222017
 
Can Vibrators Help with Symptoms of Menopause?

While the changes to your sex life are not always at the forefront of your mind when you reach menopause  – thank you, distracting hot flashes  – changes to your vagina during menopause will indeed affect your intimate life. But menopause doesn’t herald the end of your sex life, just changes to it – and […]

HRT for Menopause Explained – A Quick Guide to Hormone Replacement Therapy

Sep 122017
 
HRT for Menopause Explained - A Quick Guide to Hormone Replacement Therapy

Deciding if you want to have hormone replacement therapy is something that most women of ‘a certain age’ will have at some point considered. Being menopausal is described in many ways, but ‘glamorous’ and ‘enjoyable’ are not usually the first words that spring to mind. HRT offers many women a Get Out of Jail Free […]

How to Deal with an Overactive Bladder

Sep 052017
 
How to Deal with an Overactive Bladder

Urination is a normal part of a healthy, functioning body, but when does an ‘active’ bladder become an ‘overactive’ bladder? On average, you can expect to go about eight times a day; if you down a Route 44 Slurpee, at least one extra trip to the loo is in your near future. But an overactive […]

Peri-what? – Perimenopause Explained

Dec 302015
 
Peri-what? – Perimenopause Explained

The word “menopause” is a loaded one. For many women, it conjures up feelings of anxiety and confusion because most of us don’t talk about it openly or frequently enough. Then, to add to the uncertainty, friends and the media start talking about “perimenopause” – what is that? Don’t worry, it’s not as complicated or […]

5 Reasons to Start Doing Kegels – Right Now

Dec 042015
 
5 Reasons to Start Doing Kegels - Right Now

You’ve heard it before: “do your Kegels! They’re great for you!” But a lot of us like to think that it doesn’t apply to us – especially if we’re not experiencing any obvious problems right now. But the reality is ALL women need a healthy pelvic floor and Kegel exercises are one of the best […]

Vaginal Atrophy: 3 Proactive Solutions

Nov 272014
 
Vaginal Atrophy: 3 Proactive Solutions

With the average age of menopause being 51, most of us will spend at least 1/3 of our lives beyond menopause. This is all the more reason to take care of our bodies; we still have a lot of living to do and many years of happiness after our fertility has waned. Lower or non-existent […]

Menopause Weight Gain: Keeping the Pounds Off

Apr 052014
 
Menopause Weight Gain: Keeping the Pounds Off

Menopause and weight gain are closely linked in many women’s minds—the shifting of your curves and appearance of bigger numbers on the scale can be a big shock. Our bodies do change with menopause, but that’s no reason to just accept the bulge and toss out your skinny jeans. Menopausal weight gain is primarily affected […]

  • Sign Up. It's Rewarding!
  • Join our newsletter list today.
  • Enjoy 10% off your first order.
  • *Email address
  •  Birthday
  • *Required field
      View our terms and conditions
INTIMINA uses cookies to improve our service to the customer. By continuing to browse our site, you agree to our use of cookies detailed here . ACCEPT