Stay Hydrated, Stay Healthy: Tips for Upping Your Daily Dose of H2O

Jan 052018
 
Stay Hydrated, Stay Healthy: Tips for Upping Your Daily Dose of H2O

Considering that planet Earth’s surface is composed of around 71% water, and the adult human body is made of more than half H2O – 60% to be exact – you’d think it would be a little easier to stay hydrated. In a fast-paced culture of sports drinks, soda, and coffee, water doesn’t exactly have the […]

Five Foods to Cut Down During Your Period

Aug 292017
 
Five Foods to Cut Down During Your Period

We all experience periods differently. For some they’re no big deal; for others they’re an inconvenience; and for an unlucky few, debilitating. But no matter whether your go-to tonic is a hot water bottle, a painkiller, or just a couple of days lying low, what you eat can and does affect how you feel during […]

4 Best Ways to Troubleshoot Period Acne

Jul 072017
 
4 Best Ways to Troubleshoot Period Acne

You’re out of your teens and into the acne-free zone, right? WRONG. Unfortunately, the tyranny continues after puberty, all because of a little something called the hormone cycle. Yes, you’d totally be forgiven for thinking that pimples were a thing of the past, but alas, you and your skin remain at the will of those […]

How to Manage Urinary Incontinence – 6 Tips for Daily Confidence

Jan 062014
 
How to Manage Urinary Incontinence – 6 Tips for Daily Confidence

A surprising one in three women in the US are affected by some form of incontinence. There are four main types of urinary incontinence, and it can affect women at any age. For something so common, incontinence is still seen as an embarrassing and taboo subject. Women affected often refrain from certain activities and constantly […]

Losing Baby Weight – The Realistic Way

Nov 042013
 
Losing Baby Weight – The Realistic Way

These days, we are bombarded with images of celebrity moms that have dramatically slimmed down just weeks after giving birth. Even Kate Middleton said she “hardly did anything” to lose weight after her pregnancy. The truth is that a lot of new celebrity mothers go to extreme lengths, often losing weight in ways that are […]

5 Menstruation Myths Busted

Oct 182013
 
5 Menstruation Myths Busted

Throughout history, myths have been perpetuated about periods – you won’t get pregnant, you should stay in bed and rest, everyone has a regular cycle, and sex is out of the question. Even cave women were probably warned that bears were going to devour them if they didn’t stay inside. Unfortunately, these myths get passed […]

  • Sign Up. It's Rewarding!
  • Join our newsletter list today.
  • Enjoy 10% off your first order.
  • *Email address
  •  Birthday
  • *Required field
      View our terms and conditions
INTIMINA uses cookies to improve our service to the customer. By continuing to browse our site, you agree to our use of cookies detailed here . ACCEPT